Susan Irvine Russam

Chief Executive of GEMS NI; Tweets my own Passionate about tackling unemployment; worried about racism fed up with ‘Volatics’ #BeKind

[Susan Irvine Russam @SusanRussam]

I just love that boy #stickoftheday . @rexthetvterrier he lifts my heart every day 💜

[Susan Irvine Russam @SusanRussam]

@SleneyDave Sending love Dave you can build back up with the right support It is vitally important that you have been able to share what is happening not bottle it up. 💚 Samaritans 116 123 are here to listen 24/7

[Susan Irvine Russam @SusanRussam]

@Kristinartz Mind your own business

[Susan Irvine Russam @SusanRussam]

@SleneyDave It's a pro headshot I look nothing like it on most days lol 😜

[Susan Irvine Russam @SusanRussam]

@SleneyDave how are you doing today Dave?

[Susan Irvine Russam @SusanRussam]

@SleneyDave That's not too bad ensure you note the chronic fatigue and the anxiety it is causing

[Susan Irvine Russam @SusanRussam]

@SleneyDave ☺️ I hope the occupational health referral has legs

[Susan Irvine Russam @SusanRussam]

@SleneyDave I know about B12 deficiency as I get the injections and the chronic fatigue the worst

[Susan Irvine Russam @SusanRussam]

@SleneyDave Did they suggest B12 injections

[Susan Irvine Russam @SusanRussam]

@SleneyDave Ensure you get blood tests you could be low B12 or other stuff chronic fatigue is symptomatic of depression but a physical check needed too

[Susan Irvine Russam @SusanRussam]

Thunder only happens when it’s raining

[Susan Irvine Russam @SusanRussam]

Elmo

[Susan Irvine Russam @SusanRussam]

@sehp1020 Glad you are on the other side Sue and got lovely breakfast 💚💜💜💜

[Susan Irvine Russam @SusanRussam]

@SleneyDave This is a step in the right Direction and your distress is understandable as I said Samaritans 116 123 a safe confidential and free service where you can discuss your fears, feelings and anxieties in your own terms without worrying about upsetting family etc

[Susan Irvine Russam @SusanRussam]

@Kristinartz End the relationship immediately

[Susan Irvine Russam @SusanRussam]

@Liza137823 Danger Mouse

[Susan Irvine Russam @SusanRussam]

@Kristinartz Rollo

[Susan Irvine Russam @SusanRussam]

@lippyent a decapitated mouse Rollo the cat brought in and left outside the bathroom in the early hours

[Susan Irvine Russam @SusanRussam]

@SleneyDave does your employer have an occupational health service? it might be a first step to ask for a referral