Susan Slimming World

Slimming World Consultant loving living a healthier life and supporting members at the Westbury Community Centre and Southgate Community Centre, BSE.

[Susan Slimming World @SusanSlimming]

Covid New Years are brightened by the watching of an @kevinbridges86 DVD followed by a bit of an @Billy_Connolly DVD, ice cream, close family, wine and the best YouTube music clips to bring in the bells. Happy New Year everyone ❤️

[Susan Slimming World @SusanSlimming]

The only laugh on @c4goggleboxtonight! Most clips were the stuff of nightmares!

[C4 Gogglebox @C4Gogglebox]

Breaking Dad @realmartinkemp @romankemp #BreakingDad #CelebrityGogglebox

[Susan Slimming World @SusanSlimming]

You’ll receive a warm and friendly welcome at our Friday morning Slimming World Group! If losing weight is your dream, then look no further! We’re here on Fridays at 9.30am and 11.30am - Southgate Community Centre.
#slimmingworld #burystedmunds #Fridays #weightloss #livehappy

[Slimming World @SlimmingWorld]

New week, new goals. Small changes to the way you shop, cook and eat can lead to big #weightloss results. #MondayMotivation

[OneLife Suffolk @OneLifeSuffolk]

Be prepared...

planning meals can keep you on track and stop you binging.

When eating out at restaurants, it’s also a good idea to have a look at menus before to support you in making a healthier, more informed choice.

#tiptuesday

[Slimming World @SlimmingWorld]

With more than 60 dishes, our new #FreeFoodontheGo #recipe book is full of tasty take-anywhere dishes that will liven up mealtimes — whether you’re eating at home or on the go! Get a free copy when you commit to a 12-week Countdown in #SlimmingWorld groups next week.

[Margaret Whittaker OBE @magwhit]

Weigh, stay, enjoy new experiences, GET INVOLVED, be a part of the group and the weight will disappear, In the end you will get there, and everyone has their ups and downs, but the group is always there for you - always. #slimmingworld #thegroupiswherethemagichappens

[Margaret Whittaker OBE @magwhit]

Yummie!

[Susan Slimming World @SusanSlimming]

@slimmingworld will support you to lose the weight that’s getting in the way.

[Margaret Whittaker OBE @magwhit]

Please don't give us money just to get on a pair of scales. You don't know what you are missing out on in your life if you do that. We are there for you body and soul. Won't you be there for yourself too? M x

[Susan Slimming World @SusanSlimming]

Have you had a good start to 2019? Perhaps you’re wishing you’d begun with @SlimmingWorld a few weeks back - you could already be half a stone lighter! Well, it’s never too late -join us! #slimmingworld #weight loss #burystedmunds #suffolk

[OneLife Suffolk @OneLifeSuffolk]

*FREE 12 week weight support*

Knowing how to read food labels can help you choose healthier options. Use the calorie information to work out how a particular food fits into your daily calorie allowance!

We will support you every step of the way!

[Slimming World @SlimmingWorld]

If you love #SlimmingWorld chips, you'll really love the latest addition to our #MySWFrozen range! In @IcelandFoods stores from today, these limited edition chunky chips are a quick and easy option when you're in a hurry - and a delicious side to any meal!

[OneLife Suffolk @OneLifeSuffolk]

*Lowestoft*

Do you need support with weight loss?

We have groups available across Suffolk offering 12 week's of FREE support underpinned with psychology, proven to be effective for sustainable results.

please see our other available groups:

https://t.co/83HwX86U7i

[OneLife Suffolk @OneLifeSuffolk]

What are the Government doing to tackle obesity?

"Health behaviours are influenced by environmental factors, and therefore development and implementation of policies are needed to drive change".

#NationalObesityAwarenessWeek

Read the full blog:
https://t.co/4lPgHwpglN

[Slimming World @SlimmingWorld]

Heading to a restaurant? Grilled, boiled or steamed options tend to be the healthiest when eating out, while choosing tomato-based dishes over something creamy can help protect your #weightloss, too. Pic credit: lynsey_eats on Instagram! #YouCanJan

[Slimming World @SlimmingWorld]

If you haven’t already, check out the #SlimmingWorld website for a taste of our #FoodOptimising plan and fab and filling healthy #recipes! https://t.co/YhNE6RlDxQ #YouCanJan

[Iceland Foods ❄️ @IcelandFoods]

With a huge choice of @SlimmingWorld products available, there's something new for you to enjoy every day of the week... https://t.co/DH0W8LkztG

[Susan Slimming World @SusanSlimming]

That’s what we lost in group today @SlimmingWorld. I am chuffed to bits with our amazing members who have smashed it!! This is absolutely the place to be!! #slimmingworld #weightloss #weightlosstransformation #burystedmunds #suffolk #southgatecommunitycentre

[Slimming World @SlimmingWorld]

Small changes add up to big dreams! Simple swaps like switching white bread for brown or making sure your mince is 5% fat can make a huge difference! #YouCanJan

[Slimming World @SlimmingWorld]

There's no beating that all-important weekly group support. Your fellow #SlimmingWorld members will share your #weightloss victories, and pick you up if you've had a difficult week! (Pic credit: cheryl_emma1983_sw on Instagram) #YouCanJan