As a coach and performer for over 20 years, I support people to bring their leadership presence and creative visions to life; shift energy & encourage action!
This is my favorite question that can take any stressful person, situation or challenge in your life and shift it to a better place without changing ANYTHING.
Use it daily to live a more peaceful life and live with more clarity.
https://t.co/YfohpG6az2 welcomes โHumanity@Work with Mac Bogert!โThe Change Zone credits this compelling, relatable, real, and relevant storyteller, with embodying change - the kinds of changes that make a difference aimed at the heart of our workplaces. Sept 26-2 PM ET
A helpful list to make: jobs I would quit to do.
Make a list of 5-7 jobs, roles, or projects youโd like to be involved in. Look at the list and see if you could create an opportunity to do pieces of that work in your current role.
@KerriTwigg As we tumble into the joy that our pets bring us we spring up refreshed, rejuvenated and connected. So important, thanks for sharing @KerriTwigg ๐๐๐๐๐ฏ
You can completely transform your culture by finding these common phrases and translating them to neutral in the moment. Most leaders don't even realize how much they miss these opportunities or even worse, collude with their team and say them as well.
Mindfulness skills can be built during the quieter/calmer moments of your life. Or in the midst of a struggle.
Itโs easier to build the skills slowly with less obstacles โ like a daily formal practice sitting, standing, or walking. Then you can use them in a tougher situation.
Lots of tweets tonight reminiscing about the old smoky days in Canada. I remember flying to Mexico - maybe 88 or 89 - in the last row of "non-smoking". Shockingly, the smoke did not respect seat assignments. I aimed the air vent to push it back. The skies were not friendly.๐
One of the cool ๐ things about untangling what holds you back and having more ease with being yourself is that it gives people around you the courage & inspiration to try it too.