Ask Allison: My teen just joined social media. Should I follow them?
I am excited to share @aswinn has a 🆕 advice column for @yahoolife, and I contributed to the first one! For the full article, read🔝.
#parenting#advice#teens https://t.co/JWcOOxhjua
TODAY SHOW- How To Be Happy
Alone: 16 Was To Become Your Own Best Friend
I am excited to share my latest contribution to @todayshow discussing an important topic, prioritizing our well-being, and one of the best ways to take inventory of your needs is by spending time alone. In this article, it tackles the many ways to get in touch with your inner being and practice self-love.
To read the full article click up 🔝 in my bio.
Instagram Live Tuesday, August 29th at 9am PST/ noon EST.
Grief is an experience we all have to go through at one point in our lives. Whether it is from the loss of a loved one, a relationship, a job, or more subtle like the ending of college or even the summer!
Come join me and @ginamoffalcsw as we have a “Real Talk about Grief and Loss”
We look forward to seeing you on our IG Live!
Xx Susan & Gina
📘NEW BOOK RELEASE!
When my friend and author, @lauramhaver Haver, asked me to contribute to her mindful activities book for parents I of course immediately said YES! Teaching early skills to children, and giving families fun ways to talk about kindness, self-regulation, and mindfulness is a book every parent needs!
Tap up in my bio🔝 to shop “Play Together” and learn more, and be sure to check out my Heartfulness game #55!
X x Susan
#mindfullness #parentingtips #bookrelease #parentingbook
Thank you @forbeshealth for including me in this article,”5 Best Online Anger Management Classes of 2023.”
Please make sure to check out the full guide and share it with anyone it would benefit. #mentalhealth#angermanagement#therapy https://t.co/BEIaDy6bpQ
🎧Let’s talk about Mental Health!
I am excited to share #themindfulnessspace’s latest mental health series, which I am featured in, launches today! I joined an extraordinary group of California- based mental health clinicians all offering their unique perspectives on what it means to achieve mental well-being. Each episode shares tools to help break down the stigma surrounding mental health.
Stay tuned for my episode coming May 26th where I discuss #trauma and #vicarioustrauma and more! Be sure to tune in! 🎧
Xx Susan
#lamentalhealth #californiamentalhealth #mentalhealthawareness #mindfulness #trauminformed #latherapist #heartfulness
Spending time in MRI machines made me claustrophobic. That led to anxiety around flying. Strategically selecting my seat and learning breathing exercises + more have helped and might help you too. @British_Airways@JohnnyJet@SusanZinnLPCC@HuffPost https://t.co/mzTa8QgKuL
Spending time in MRI machines made me claustrophobic. That led to anxiety around flying. Strategically selecting my seat and learning breathing exercises + more have helped and might help you too. @British_Airways@JohnnyJet@SusanZinnLPCC@HuffPost https://t.co/mzTa8QgKuL