SushiChefSean

Iron will, sheer determination, laser focus

[SushiChefSean @SushiChefSean]

Today's workouts:
Deadlifts
Push press
Boxing
BJJ

#Halloween2017

[SushiChefSean @SushiChefSean]

We Live In A Simulation? w/ Neil deGrasse Tyson https://t.co/wVRf3UxGg9 via @YouTube

[SushiChefSean @SushiChefSean]

What Happens Every Second https://t.co/KakSaQGDHv via @YouTube

[SushiChefSean @SushiChefSean]

Grapplers - Full Documentary https://t.co/7tJGLuXJZz via @YouTube

[SushiChefSean @SushiChefSean]

Have a look at this limited edition shoes! Pre-order them now! https://t.co/VF5cF6CB1f

[SushiChefSean @SushiChefSean]

Bjj journal: low knee shield to deep half to walk the tightrope sweeps or kimura

[SushiChefSean @SushiChefSean]

Finished the knee shield series and now looking into deep half.

5 (6) minute rounds of rolling. Hit an Americana, and an Ezekiel from mount

#bjj #fridaymorning #BlackFriday #Training #FitnessMotivation

[SushiChefSean @SushiChefSean]

Had a good open mat today. #bjj #turkeyday

[SushiChefSean @SushiChefSean]

Today we looked at an early, a mid, and a late triangle escape

#BJJjournal

[SushiChefSean @SushiChefSean]

Reviewed the cross choke & bow and arrow with rhino grips. #BJJjournal 📓

[SushiChefSean @SushiChefSean]

Today’s workouts:
Bench press, incline bench press,decline bench press, DB flys & sit-ups

[SushiChefSean @SushiChefSean]

Today’s workouts:
3 minute rounds of:
-(3) running
-sit outs
-stand ups
-sit-ups
-pushups
-planks
-squats
-hip unders

#bjj #mma #solo #drills #conditioning

[SushiChefSean @SushiChefSean]

Father's Day Limited Sale 50% OFF - Dual-Voltage Rechargable Cordless Trimmer Men Baldheaded Hair Clipper https://t.co/0LzQvYIaRT

[SushiChefSean @SushiChefSean]

The after quarantine fist bump https://t.co/qpYxGjSKvU

[SushiChefSean @SushiChefSean]

8Ball & MJG-Classic Pimpin Live Album (2019) https://t.co/240pdcd7qD via @YouTube

[SushiChefSean @SushiChefSean]

Today’s workouts:
Pushups & kb swings

#StayHome

[SushiChefSean @SushiChefSean]

Today’s workouts: pushups, kb snatches, kb sumo squats, & leg raises

#ronalockdown

[SushiChefSean @SushiChefSean]

Today’s workouts: pushups, flutter kicks, kickboxing, & bjj

[SushiChefSean @SushiChefSean]

Today’s workouts: pushups, kickboxing & bjj