Svava Brooks - Trauma Recovery Coach, TRE Provider

Abuse Survivor Coach, Certified TRE Provider Author of daily guide for thriving aft #trauma or #Abuse #blogger Child Sexual Abuse #Prevention Educator #Vegan

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Healing after trauma. Let’s talk about how to avoid toxic people. #recovery #trauma #ptsd #support #hope #selfcompassion https://t.co/DPjQgQ1Be6

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Thank you for all that you do!

[Lauren's Kids @LaurensKids]

For over 15 years, we have been on the frontlines of the fight to prevent child sexual abuse & help victims heal.

We thank all of those who have been with us on this journey to seek justice & end abuse nationwide. Onward to the next 15 years - together!
https://t.co/MyiGdxaB22

[CPTSD Foundation @cptsdfoundation]

The first task of healing from childhood trauma is to accept the loss. The second task, is to understand the meaning of the loss.
This article looks at the way a survivor’s processing of the loss and impact of trauma affects their healing journey. https://t.co/4uoffapgPQ

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

"Transform Your Life with Our 4-Week Course on Releasing Stress and Deep Chronic Tension!" #tensionrelief #stress #traumahealing #TRE
https://t.co/8DPO0QuVYA

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

I WAS STUCK IN THE PAST AND FELT BROKEN until I released the tension patterns and energy generated and stored in my body. The good news we are learning how to work with our bodies. Less is more. There is hope!

[CPTSD Foundation @cptsdfoundation]

We have learned that trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present. - #CPTSD #ACEs

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

@MatthewCoast Yes!!!

[Lauren's Kids @LaurensKids]

On the heels of 5 educators at Palm Beach Central High School being criminally charged for failure to report suspected abuse, it's never been a better time to refocus on the fact that not only are school personnel mandatory reporters, but we all are.

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

It is exhausting. Learning how to ask for help was key to breaking this toxic habit of survival.

[Nate Postlethwait @nate_postlethwt]

The reason trauma survivors are so independent is because they grew up in homes where needing help was met with criticism. They’ve adapted to not needing others, because of what it costs to want help & to get hurt for asking. Independence isn’t a choice but an act of survival.

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Community Advocacy Training: Telling Your Story! (NAMI San Diego) https://t.co/flFZExG3u7

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Can't Say "No" to People? https://t.co/uI6HvT9GVj

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

You're all the best! Thanks for being part of #MyYearOnYouTube. 💖 https://t.co/uJSx6sZzXR

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

TRE® til að vinna úr streitu, eða andlegum og líkamlegum áföllum https://t.co/oh09CfDUuz

[CPTSD Foundation @cptsdfoundation]

As survivors, many of us struggle with the overwhelm and exhaustion that comes with these uncertain times.
Our guest contributor @SvavaBrooks
shares how practising daily self-compassion, and TRE®(tension and trauma release exercises) have helped her cope.
https://t.co/ds7EfE1gP2

[CPTSD Foundation @cptsdfoundation]

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage. - #PostTraumaticGrowth #ACEs #HealingCPTSD #SelfcareIsntSelfish

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Just posted a photo https://t.co/569vcALj2N

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Inner Child Work. Interview with Dr. Margaret Paul. #innerbonding #traum... https://t.co/RtskNjDPTG via @YouTube

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

@veganuary 🦆🐱🐆🐷🐈🐙🪲🐸🐰🐭🐮🪱🦑🐏🐎🕊🐀🐓🦜🐾🐾🐾🌴 🌍 🌱🥰

[Tiny Buddha @tinybuddha]

Even if we disagree about everything we can still be kind to each other.

[Svava Brooks - Trauma Recovery Coach, TRE Provider @SvavaBrooks]

Shaq explains how TRE helps him and can help other men https://t.co/eUSXWhLGwP via @YouTube

[CPTSD Foundation @cptsdfoundation]

As survivors, many of us struggle with the overwhelm and exhaustion that comes with these uncertain times.
Our guest contributor @SvavaBrooks
shares how practising daily self-compassion, and TRE®(tension and trauma release exercises) have helped her cope.
https://t.co/ds7EfE1OEA

[Sarah Peyton @resonantself]

Did you know that emotional trauma is stored in the body, which means that it available to be worked with?
Listen to my interview on the Trauma Therapist podcast - Reassurance Doesn’t Heal Trauma, but Resonance Does.
#HeadStartAwareness
https://t.co/JQhDdXh2Gh