Ottawa Swim Masters

Ottawa Swim Masters (OSM) info. Practice updates. Candid comments by Tom A and his travels.

[Ottawa Swim Masters @SwOttMasters]

T'giving holiday at #Opryland. They should have lap lane times to swim in the canals. #GrandOleOpry.

[Ottawa Swim Masters @SwOttMasters]

The #Parthenon in Nashville. Who knew. Athena. God of wisdom...and City something of something.

[Ottawa Swim Masters @SwOttMasters]

Swim at #EnsworthNatatorium in Nashville TN. Thanks Coach Chris! wu:5x200 [1 FR, 2 IM ki/sw, 3 FR pull 5-3, 4 build ki, 5 im dr/sw]. Main: 4 x IMO [2x25 ki; 3 x 125-25 stroke, 75 FR, 25 stroke; 2 x 25 stroke sprint, 25 ez] = 3000 yds. Nice, COLD pool :)

[Ottawa Swim Masters @SwOttMasters]

Long Island NY #LGA to #BNA this week. #Smashville TN. #Preds

[Ottawa Swim Masters @SwOttMasters]

@swimottawa @EmilyAnzai @coachJdumora @mpcouillard Two of you won't even equal my age #OldFart #BigStink #Booya.

[Ottawa Swim Masters @SwOttMasters]

@swimottawa Yay SWOTT. Thanks for making #WillyLee number 5 a gr8 success!

[Ottawa Swim Masters @SwOttMasters]

@swimottawa @EmilyAnzai @coachJdumora @mpcouillard Game on. Nov #WillyLee 2018. Be there. #OldBeast.

[Ottawa Swim Masters @SwOttMasters]

@coachJdumora You Young Uns Masters still have it. Congrats. More training!

[Ottawa Swim Masters @SwOttMasters]

Whoa, where did our Prize Table lady stuff his gong prize. #NeverMind #TMI.

[Ottawa Swim Masters @SwOttMasters]

Your 324 year relay Sandra, Wolfgang, Ken, Alexandria sporting their 1st place avg age of 80+ years! #WillyLee #Fun

[Ottawa Swim Masters @SwOttMasters]

#WillyLee love the home baked goodies. Thx all OSM. Swim on! PS Hard to type while eating them. Doh!

[Ottawa Swim Masters @SwOttMasters]

#WillyLee warmup practice this week. No equip needed. "Swimmer's start your engines!". Time for some fast swimming.

[Ottawa Swim Masters @SwOttMasters]

You know you're in for a tough practice when you can't even keep up with your kids to the pool entrance #Limping

[Ottawa Swim Masters @SwOttMasters]

The difference coaching kids vs adults at 5:30 am? Some adults have to leave early to pick up their kids @SwimOttawa

[Ottawa Swim Masters @SwOttMasters]

Plane 2 of 3 today landing at #ORD. Been a long time at O'Hare. Buh bye. Hello #YOW.

[Ottawa Swim Masters @SwOttMasters]

#TUS I like smaller airports with view. Faster, friendlier. Except for 2 fighter jets that just took off. Scramble?

[Ottawa Swim Masters @SwOttMasters]

Wed am lights. 5 am swim at #OroValleyFlyingFishMasters Arizona. 10 min wu, 4x50KiDr, 75 50FR25IMO, 6x300 75FR25IMO

[Ottawa Swim Masters @SwOttMasters]

Post swim refuel. Yeah, Canada needs this chain #InNOutBurgers. Need to swim again.

[Ottawa Swim Masters @SwOttMasters]

Swim at #JCCTucson. Outdoors, solo lane. Prep for #WillyLee. Lucky guy @OttawaSwim.

[Ottawa Swim Masters @SwOttMasters]

#DEN up in the air. Someone sitting on my chest? #MileHigh altitude. One more plane to go. #TUS here I come.