🤯 Movsar Evloev says he does 1,500 push-ups in a single hour every week:
“I do it in exactly one hour. It’s part of my weekly training. The method comes from Kostya Tszyu — it originally required 1,000 push-ups in one session. But I’ve done it so often, I pushed it to 1,500.
The only ‘breaks’ I get are when I’m jumping rope. One hour. 1,500 push-ups. And a ton of time on the rope.”
23 years ago today Don Frye and Yoshihiro Takayama gave us the greatest opening sequence of an MMA fight ever 👊💥👊💥 absolute cinema 🔥
Happy PrideFC Month Fight Fans 🙌🤣