SwanMother

[SwanMother @SwanMothers]

@KRychtycka @UAAMDetroit @hamtramck @FLPress @poetry @MichiganWriters Looking forward to it!

[Akula Taekwondo @Akulataekwondo]

Training at Akula Taekwondo consists of many components:
- Fitness Training
- Poomsae (forms)
- Sparring
- Self-Defense
- Weapons
- Breaking

Each is adapted to the age and skill level of the class, so every student may advance at his or her own pace.

https://t.co/PfUyLIwQb5

[Akula Taekwondo @Akulataekwondo]

We encourage students to learn #martialarts arts skills, develop focus and fitness, and enjoy the journey to black belt. Time to earn a black belt depends on the dedication and ability of the student, as well as the standards of the martial arts school issuing the belt.

[Akula Taekwondo @Akulataekwondo]

Fitness. Forms. Self-Defense. All of these are parts of a comprehensive Taekwondo program. Learn more at https://t.co/qW8NqLZYX4

[Akula Taekwondo @Akulataekwondo]

Heard yesterday: It's harder than it looks!

Starting something new can be very exciting--and a little bit scary--all at once. We have great admiration for our new students who DARE TO BEGIN. And we're excited to see where they will be in 6 months.

[Akula Taekwondo @Akulataekwondo]

Golden hour kicks from a few of our advanced students.

[Akula Taekwondo @Akulataekwondo]

These girls rocked their first class! #Taekwondo

[Akula Taekwondo @Akulataekwondo]

Little Kickers: Low Block! High block! Can I stand next to you? 🥰

[Akula Taekwondo @Akulataekwondo]

Big smiles at this Little Kicker’s first lesson. He wants to be as strong as The Hulk — and is already taking action toward that goal.

[Akula Taekwondo @Akulataekwondo]

Learning new forms. Memorizing forms is a great mind-body exercise. #taekwondo #martialarts #novitogether

[Akula Taekwondo @Akulataekwondo]

Taekwondo is great cross training for soccer. Very interesting article.

[Akula Taekwondo @Akulataekwondo]

So much fun today introducing some Taekwondo moves to kids at @TheLearningExp in Novi. #novitogether

[Akula Taekwondo @Akulataekwondo]

Commitment is the foundation of great accomplishments. This fabulous back kick shows one student's commitment to training during the stay-at-home order.

We're thrilled to be teaching in person again. And very proud of our students' commitment and dedication.

[Akula Taekwondo @Akulataekwondo]

Those kicks! It’s obvious that our martial arts students were not slacking during remote training. They’ll be ready to test for their next belts soon.

[Akula Taekwondo @Akulataekwondo]

Akula #Taekwondo students practiced their #martialarts skills via video at-home training throughout Michigan's stay-at-home order. It's great to see their progress and to be training together again.

[Akula Taekwondo @Akulataekwondo]

Now, more than ever, kids need a safe and welcoming place to expend their energy. Our Taekwondo kids set big goals, work hard, and follow-through to achieve them. They also have fun and make friends. Get in touch now and we'll let you know when we're open. https://t.co/rcJ59qKRnT

[Oakland County Moms @OaklandCtyMoms]

This is a game-changer if you suffer from autoimmune conditions, leaky gut, food allergies, IBS, etc. Info...
https://t.co/ljcOwJi9dV

[Akula Taekwondo @Akulataekwondo]

Taekwondo is an amazing tool for becoming your best self.
- Learn to set and achieve goals.
- Strengthen bones, muscles, and immune system.
- Boost self-esteem and confidence.

[Akula Taekwondo @Akulataekwondo]

Taekwondo training is an ideal, whole-body method for improving mental, emotional, and physical health. The #martialarts arts discipline creates bodies and spirits that thrive, even in tough situations such as coronavirus (COVID-19) isolation.
https://t.co/xNfYeUMBTN

[SwanMother @SwanMothers]

Did you know? You can improve your immune system by practicing Taekwondo.

[Akula Taekwondo @Akulataekwondo]

Lack of sleep can lead to
- mood swings
- poor immune function
- hormone imbalances

Study after study confirms: BETTER SLEEP = BETTER HEALTH. Intense exercise, like #Taekwondo, improves sleep. You can kick your health into gear with Taekwondo. #immunesupport