Swapnalekha Basak

CEO plugH;
Founder Secretary - Computer Shiksha

[Sthir @sthirindia]

Wishing you a Diwali filled with light, joy, and new beginnings. May this festival bring brightness to your life and success to your journey. Happy Diwali from all of us at sthir!

#HappyDiwali #StaySthir #Wellbeing #Light #Reflection #Prosperity

[Sthir @sthirindia]

Hello World! Introducing STHIR Consulting. We:
1. Address complex workplace challenges by providing holistic & innovative solutions to foster sustainable growth
2. Nurture leaders to enable employees to reach their full potential by fostering psychological safety
#StaySthir

[Swapnalekha Basak @Swapnlekha]

@IKS_Media @EduMinOfIndia @PMOIndia @ugc_india @dpradhanbjp @narendramodi @AICTE_INDIA @BharatDash more power to you. So proud of you.
Vinayak, waiting to meet you some day.
Kudos @EduMinOfIndia - this is true education. Feeling so upbeat.

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin III/24 https://t.co/6rR4Om1rE0 via @LinkedIn

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin Volume III Issue 22 https://t.co/MbIbwlrDxK via @LinkedIn

[deepa @deepabhalerao]

President Droupadi Murmu- A Reflection of Changing Bharat, a biography of the #president of #India, written by Dr Vijaylakshmi Mohanty, and edited by @Swapnlekha and me is now available on Amazon India. We are happy and feel privileged to be a small part of this endeavour.

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin III/19 https://t.co/1PHBRsNsp6 via @LinkedIn

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin III/17 https://t.co/WRn0vChBzx via @LinkedIn

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin 39/52 https://t.co/w04XWMtKgi via @LinkedIn

[Swapnalekha Basak @Swapnlekha]

On Tuesday, May 23, the U.S. Surgeon General Dr. Vivek Murthy issued an advisory on Social Media and Youth Mental Health. There is a bit for all of us to act upon.

Here are the recommendations
🔒 Policymakers: Strengthen safety standards, limit access,…https://t.co/0SaadPGulM

[Swapnalekha Basak @Swapnlekha]

In India #parenting is serious business,
Employers who support their people in this challenging journey would be blessed by their employees. That is a fact that we at plugH can vouch for. This month the focus was on helping parents inspire a scientific te…https://t.co/l49OFp00EJ

[Swapnalekha Basak @Swapnlekha]

I can't thank the universe enough for having the fortune to have met and known Dr. Armida Fernandez. Her achievements are monumental (a casual google search will overwhelm you) from being an acclaimed neo natal starting Asia's first human milk bank, to st…https://t.co/R3KkdBnCO0

[Swapnalekha Basak @Swapnlekha]

What a find! This was such a joyous watch - free from the sensory overload of even colour. Tagging a few who would love to watch
Anant Mishra Nitin Mittal Anu Lall Upama Misra Janani Prakaash
R Sridhar https://t.co/WWUvwUMlNe

[Swapnalekha Basak @Swapnlekha]

🧘‍♀️ Yoga : A Transformative Journey for me 🌟

🔸 Delving into Yoga philosophy has been an incredible odyssey, shaping my life and my work at plugH
📚 It began with an introduction to Patanjali's Yog Sutras by @tejal_vanikar and…https://t.co/VIPbwCX9Sw https://t.co/P8p5oeynNw

[Swapnalekha Basak @Swapnlekha]

🧘‍♀️ Yoga for Joy: A Transformative Journey 🌟

🔸 Delving into the profound teachings of Yoga philosophy has been an incredible odyssey, shaping my life and my work plugH with wisdom and inner bliss.
📚 It began with an introduct…https://t.co/BFYGsz8PqP https://t.co/P8p5oeynNw

[Swapnalekha Basak @Swapnlekha]

🤵⛓️ Patriarchy, a system that enforces rigid gender roles, burdens men by limiting their emotional expression and pressuring them to conform to unrealistic expectations.

😰 This repression takes a toll on their mental health, leading to increased rates…https://t.co/fhpOCj6UiH

[Swapnalekha Basak @Swapnlekha]

My two cents beyond this piece of sensational news

Traditional #genderroles have always influenced women to seek more flexibility in their work arrangements, and the hybrid work model has often been the ideal solution for many women. Therefore, withdraw…https://t.co/evjUz20vUu

[Swapnalekha Basak @Swapnlekha]

Check out the latest article in my newsletter: Workplace Wellbeing Bulletin 24/'23 https://t.co/R3r7jLAiKk via @LinkedIn

[Swapnalekha Basak @Swapnlekha]

Empathy is far from being a touchy-feely soft skill;

In the realm of sales, #empathy is not just a #softskill, but a powerful tool that builds trust, strengthens relationships, and drives meaningful connections with customers.

I…https://t.co/4lca0xQulz https://t.co/FlfvFKsuPF

[Swapnalekha Basak @Swapnlekha]

9 stages of #meditation as depicted in this picture and explained so well by Kalyan Gullapalli.
What have your experiences been like? https://t.co/9pA4pc9jJ4