SweatShop Union

Personal Training & Boot Camp studio with a unique personal development and creative training system that will strip your body fat & ignite your true strength

[SweatShop Union @SweatShpUnion]

🌳 True Story 🌳     

Why do I rub my back on trees?      

Years ago I went to for a spiritual retreat with bruna_dicecca  

One of the the presenters that brü really admired was a speaker there. We… https://t.co/jpqy7CM0ib

[SweatShop Union @SweatShpUnion]

🎂 Cottage Birthday Weekend 🎂 

Every year I take kaidon_douglas and a group of his friends to the cottage for his #bday weekend.  

He looks forward to this for months!  

Happy Birthday Kaido! 

Thank you for… https://t.co/yFUcOqsdYt

[SweatShop Union @SweatShpUnion]

⭐ Today I Had A Jumpstart ⭐⁣
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Since shutting the doors of the Shop on March 17th, It has been a non stop pursuit towards becoming better everyday. ⁣
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March 17th was a Tuesday, after our last client I drove to… https://t.co/hNJUSyFGcQ

[SweatShop Union @SweatShpUnion]

💡Sunday Planning💡

Many people over the years have explained to me that they just do not have enough time to workout or even get everything completed on their TO DO LIST!

Usually it is not a time management issue… https://t.co/YfkpupXBdR

[SweatShop Union @SweatShpUnion]

👨‍👩‍👧‍👧Family & Your Personal Growth👨‍👩‍👧‍👧

Everyone has needs, wants and dreams.. Unfortunately very few people are committed to the growth process needed so they may achieve them.

Those that seek personal… https://t.co/K0ADcE01FR

[SweatShop Union @SweatShpUnion]

🤒 Victim or Victor 😇

Turn your challenges into triumphs. Every situation you have encountered is an opportunity for you to grow.

It was your perception that has created a victim mentality or a victorious… https://t.co/QVtWkQw6Hx

[SweatShop Union @SweatShpUnion]

🥊🥊 It is You VS You 🥊🥊
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Do you ever notice how you get in your own way all the time?
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Seriously!
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Maybe it is a story you keep repeating
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Nationality
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Gender
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Family
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A past experience
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Once I realized that… https://t.co/YPLdULMp0W

[SweatShop Union @SweatShpUnion]

🎈🎈 How Was Your 2019? 🎈🎈
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I know one word technically doesn't describe anything but just play with me here.
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Take this time to reflect how 2019 was for you? Do you remember the beginning of the year when you set… https://t.co/HSbmB0A5m9

[SweatShop Union @SweatShpUnion]

Merry Christmas Everyone.
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Wishing you a wonderful time with family and friends. https://t.co/7B8OOy4X8Q

[SweatShop Union @SweatShpUnion]

🔥🔥🔥 SweatShop Success Stories 🔥🔥🔥

Kellie started at the Shop 6-weeks ago. She applied all our nutritional advice, attended sessions both Semi Private Personal Training and BootCamp regularly (about 3-5 per… https://t.co/k3gjhnBtNI

[SweatShop Union @SweatShpUnion]

🔶️Inconsistency is where we fail🔶️
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We all start out with incredible dreams but very few stick with the efforts to make them real
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From New Years resolutions to our new found goals such as - diet plans, workout… https://t.co/5KvfivjN3a

[SweatShop Union @SweatShpUnion]

⚽️⚾️🏉🏒🥊🥋 SWIPE ⬅️ 🥎🏀🏐🏈🥍⛸

SweatShop Union has developed a safe, effective & progressive dryland training program for all abilities of young athletes.

Our program will quickly improve balance & coordination,… https://t.co/ahvhw8Kt9S

[SweatShop Union @SweatShpUnion]

I just took a 4 month detox from all digital and social media related (excluding email and text) products

I am enrolled in darrenjharty Insane Productivity course and in module two I took a digital addiction survey… https://t.co/EKsQ8Bhk1K

[SweatShop Union @SweatShpUnion]

🔥🔥Quick Fatloss Circuit🔥🔥

Follow this time saving #dumbellworkout to get lunges and blood flowing and burn a ton of calories
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CURL TO SQUAT THRUSTER - Preform a proper curl before… https://t.co/o7QP8Jojh0

[SweatShop Union @SweatShpUnion]

Roll away the boulder of the EGO allowing the mind to communicate freely with your soul
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The only things that derail our efforts are fear and oppression
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Our vitality, growth and… https://t.co/I4yfDdj6pK

[SweatShop Union @SweatShpUnion]

Last year I pulled my eldest son #AngelKyi out of his school. It just wasn't working for him. He repeatedly let us know by his actions with "out of character events".
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We spent the last… https://t.co/NXz9algTwI

[SweatShop Union @SweatShpUnion]

This weekend I was at an event. I had met interested people. This one individual that was speaking to a group of us was very aggressive and loud. They grabbed my face and shook it while… https://t.co/IRhJ1yQ9Z4

[SweatShop Union @SweatShpUnion]

🔶️BACK BY POPULAR DEMAND!🔶️🔶️

How are you doing on your 2019 health goals?

Have you started the process of making the proper changes needed?

Maybe you want a little help to get you to… https://t.co/LGi7X6cVzf

[SweatShop Union @SweatShpUnion]

At the Shop we are so blessed to work with such amazing clients like Massimiliano.
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Thank you, thank you, thank you to everyone who has come and contributed such amazing energy to our… https://t.co/z0O0Jk02sy

[SweatShop Union @SweatShpUnion]

🤐 🤐 We only have a few spots remaining for our Silent Retreat this Sunday January 20th. 🤐🤐
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When we connect to the stillness and silence within, we are able to gain clarity and receive… https://t.co/iK0lIA6ePM