Sweat Tainment

sweat Tainment is an initiative that promotes mental wellbeing through physical exercise and help to build resilience

[Sweat Tainment @SweatTainment1]

18th September 2026 @Makerere

[Gloria Chebet @ChebetGloriah2]

In Uganda, mental health is a silent national emergency, with the 2024 Census showing 12% of Ugandans aged 10+ face psychological distress and studies showing up to 65% of school going adolescents struggle with anxiety and other challenges, driven by academic pressure, unemployment, poverty and gender based violence yet with less than 1% of the health budget allocated to it and only one psychiatrist per million people, most care is left to churches and traditional healers.

To change this we must de-stigmatize mental illness as a health issue decentralise care by training teachers, nannies and community leaders to identify and refer early, and innovate coping through youth friendly approaches like the model of using music, dance and movement to heal because in a country where 75% are under 30, mental wellness is not a luxury but the foundation of our future.

Come 18th Sept 2026 Makerere university @SweatTainment1 will be launching the initiative promoting mental health through physical exercise

@SweatTainment1 @MindVerse_ @muconvocation @Makerere @Chozenblood @JanetAkatukunda

[Janet. A. K.Kanini.♥️ @JanetAkatukunda]

Wednesday almost claimed my life 😂.
But yeah
Gallant Makerereans ,18th September let’s turn up for sweattainment and mental health awareness,then run the hill on 27th.
The freshers tournament was top notch. Well done @karungi_ir99717

[Amos Wekesa @wekesa_amos]

RWENZORI MARATHON 2026

Guys, get me this guys number

[🅰️ron © @Aroncole27]

🔊!
#Admissions2026 #NationalCertificate

[🅰️ron © @Aroncole27]

TRAVEL TO KASESE!

Join the official travel convoy for the Tusker Lite Mt. Rwenzori Marathon on 21st 08,2026.

Setoff:8am from Ndere Cultural Centre
Route: Jalia City → Lukaya → Mbarara → KASESE

Inquiries: [phone]
#MtRwenzoriMarathon

[🅰️ron © @Aroncole27]

Run Rwenzori. Fly easy.
Entebbe → Kasese for $235 OW / $370 RT with @AeroLinkUG
Exclusive deal for #TuskerLiteRwenzoriMarathon runners
Book: [email protected]
#VisitUganda

[Sweat Tainment @SweatTainment1]

Your mind matters , your body matters.
Join us for the official @SweatTainment1 launch where music meets wellness

🗓️18th Sept 2026
📍@Makerere university freedom square
⏰ 8:00 am
Free entry let’s move connect and heal together

@Chozenblood @MindVerse_ @ChebetGloriah2

[Sweat Tainment @SweatTainment1]

Your mind matters , your body matters.
Join us for the official @SweatTainment1 launch where music meets wellness

🗓️18th Sept 2026
📍@Makerere university freedom square
⏰ 8:00 am
Free entry let’s move connect and heal together

@Chozenblood @MindVerse_ @ChebetGloriah2

[Gloria Chebet @ChebetGloriah2]

Rooms like this remind me why I believe in our future. Young minds, diverse voices, and shared purpose gathered to learn, listen, and lead. This is more than a meeting . it’s the beginning of solutions, partnerships, and change for Uganda. When we invest in people, we invest in possibility and the future

@MindVerse_ @mindnestug @GirlsMentrship @ashrafkakaire1 @TrassyleenO @AnnaAdyerO @OpenSpaceUganda

#YouthLeadership #Uganda #FutureLeaders

[Sweat Tainment @SweatTainment1]

@Makerere @MakerereNews @unmfederationug @Chozenblood @eddykenzoficial @ChebetGloriah2 @MindVerse_

[Sweat Tainment @SweatTainment1]

Earlier today the team had a meeting where we locked in for the launch at Makerere University on 14th September, let’s show for the incredible initiative as we prioritize both our mental and physical wellness. Come through, stay active, connect, and invest in our wellbeing.

[Sweat Tainment @SweatTainment1]

Thank you so much for coming through and being part of the meeting , looking forward to the official launch scheduled to take place on the 18th sept 2026.

We are showing up , staying active and investing in us . See You There

@Makerere @Chozenblood

[Janet. A. K.Kanini.♥️ @JanetAkatukunda]

Earlier today, I was part of the Sweattainment meeting as we organized for the upcoming launch at Makerere university @Makerere on 14th September.
Gallant Makerereans, endeavor to come through and be part of this incredible initiative as we prioritize both our mental and physical wellness. Let’s show up, stay active, and invest in our well being.
@Chozenblood

[Sweat Tainment @SweatTainment1]

Sweat to the music heal in the moment

#MentalHealthMatters
@MindVerse_

[Sweat Tainment @SweatTainment1]

Sweat to the music heal in the moment

#MentalHealthMatters
@MindVerse_

[𝑶𝒇𝒇𝒊𝒄𝒆𝒓𝒔 🇵🇰 @Punj143]

|| جیسے تجدید تعلق کی بھی رُت ہو کوئی
زخم بھرتے ہیں تو احباب بھی آ جاتے ہیں

Grow and Glow join the space asap

https://t.co/n6zvcSvUPI

[Amos Wekesa @wekesa_amos]

RWENZORI MARATHON 2026

Making rounds not only on Ugandan main media houses but also online and Internationally too.

[Alionzi Lawrence (Dangote) @LAlionzi]

Once a fresher. Then Guild President. Today, Mayor. Yesterday, I was at Makerere University addressing this year’s freshers.

[Makerere University Library @MakerereLibrary]

A warm welcome to all the new students @Makerere @MakGuild @MakerereNews. Please note that the library orientation will be conducted from Tuesday 4th to Friday 7th August 2026

[Amos Wekesa @wekesa_amos]

X MONEY

The money came yesterday and the guy monetized my account arrived the country today morning.

We have arranged for a meeting tomorrow to discuss sharing opportunities. He is controlling income from my X page.

BUT

The income from X was serious the last 2 weeks, I think it’s because some of you roasted me a lot in these last 2 weeks.

[Amos Wekesa @wekesa_amos]

KASESE ACCOMMODATIONS FOR RWENZORI MARATHON

The target for 8k runners from 30 countries is clearly on course