Swedish Fit

Smile and sweat on the beat with Swedish Fit! #havefungetfit

[Swedish Fit @SwedishFit]

How to get out of your winter funk?🤔
No doubt this beautiful sun will help you start smiling and it's no surprise! A little sunshine everyday has great health effects as it is both a principal source of vitamin... https://t.co/femPTMXpjR

[Swedish Fit @SwedishFit]

Happy Monday from Hyde Park!🤗🌳🐿Another great warm-up with @runthroughuk last Saturday!🏋🏽‍♂️🏃🏽‍♀️
Did you know Swedish Fit activities are great to include in your running training plan to really work on your... https://t.co/Hz6CHBxSbR

[Swedish Fit @SwedishFit]

Next FREE CLASS at Warren Street - 11th of February - 6:15pm with Frederic!🎉🤸🏿‍♂️
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Come to have fun and get fit! 1 hour full-body workout to the rhythm of lively music! Everybody is welcome! -
✅ To join the... https://t.co/9cg62rp2GC

[Swedish Fit @SwedishFit]

Next FREE CLASS at South Kensington - 26th of January - 11am!🎉
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Come to have fun and get fit with with this multi-instructors class! Everybody is welcome!
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✅ To join the class, only one thing: download the... https://t.co/lF7qUjOv8z

[Swedish Fit @SwedishFit]

https://t.co/Q0LQyBlUj2

[Swedish Fit @SwedishFit]

https://t.co/4XwJijGnFb

[Swedish Fit @SwedishFit]

How to improve your coordination?🤔
Every Swedish Fit Class requires the participant to combine multiple movements into a single movement, working on coordination: the ability to move two or more body parts... https://t.co/7HQqXCg3xB

[Swedish Fit @SwedishFit]

Next FREE CLASS at South Kensington - 5th of January - 11am!🎉 (video of our last (Christmas) free class 🤗)
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Let’s celebrate the New Year together to the rhythm of movie theme songs🤸🏿‍♂️🏋🏽‍♂️🎥🎶
Come to have... https://t.co/nqtFM3XxnQ

[Swedish Fit @SwedishFit]

Don't stop me now 'Cause I'm having a good time!🌈👑
The thought of getting active can seem a bigger challenge through the bleak Winter months.☃️
But when exercising is about having FUN with buddies, everything... https://t.co/B00PIyJbfh

[Swedish Fit @SwedishFit]

FREE class Wednesday 28th of NOVEMBER - 7:15pm at South Kensington with Daniel Coury🎉
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Come to discover the London’s most FUN workout for free!👟💪🏽🏋🏼‍♀️ To join in, you’ll just need to create your account on... https://t.co/9t06QCycNc

[Swedish Fit @SwedishFit]

Happy Monday! Let’s kick off the week with something fun!🎉 Have you already planed your workout this week?
Come to have fun and get fit with our 20 weekly classes in central London!🤗💪🏽
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⏰Check out our... https://t.co/kKGENkATqP

[Swedish Fit @SwedishFit]

I posted a new video to Facebook https://t.co/W4kuLeXtoc

[Swedish Fit @SwedishFit]

How does exercise can help to prevent osteoporosis?🤾🏽‍♂️Jumping has an amazing number of benefits to your health!❤️ Not only jumping moves challenge a lot your cardiovascular system, burn a lot of calories,... https://t.co/Zqn3HH5Yha

[Swedish Fit @SwedishFit]

Next FREE class THURSDAY 1st of NOVEMBER - 6:10pm at King’s Cross🎉
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Fancy to join the class?👟💪🏽🏋🏼‍♀️
You’ll just need to download the Swedish Fit London app and create your account!🤗
Keep posted, we now... https://t.co/MiUPaVopMS

[Swedish Fit @SwedishFit]

How to strengthen your core muscles?🤔 Here is a simple and complete exercice to train in harmony your muscles in your abdomen, hips, back and pelvis 💪🏽
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Start on all fours, making sure your hands and shoulders... https://t.co/ZhjCW0sWGC

[Swedish Fit @SwedishFit]

You want to strengthen your broadest muscle of the back (latissimus dorsi) and your lower back muscles without using machines or weight?💪🏽This exercise is for you 🤗
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Lie down on your front, spread your arms... https://t.co/y31lIUVhRf

[Swedish Fit @SwedishFit]

At Swedish Fit we believe there is only one way to get in shape: having FUN!! 😄
A pinch of craziness that will make the difference in your daily life!
Come to have fun and get fit for a 1 hour full-body workout... https://t.co/uNhThJ5rEO

[Swedish Fit @SwedishFit]

Looking for a small and fun change in your lifestyle that will make a huge difference for your wellbeing? Don’t look further and try out Swedish Fit!
1hour full-body workout to have fun and get fit!🤸🏼‍♂️🎉🏋️... https://t.co/18XlVG4UHf

[Swedish Fit @SwedishFit]

Can’t wait to see you this evening! We’ll be at Marble Arch Corner (5min walking from Marble Arch Station) - 6:30 🤗🤸🏿‍♂️🏋🏼‍♀️🎉 https://t.co/cOeJddAgGy

[Swedish Fit @SwedishFit]

What a wonderful morning yesterday with the Kew Green 10km race warm-up! 300 runners doing Swedish Fit for the first time 🤗🏃🏽‍♀️💪🏽👟🎉
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If you didn’t try neither the Swedish Fit experience yet, it’s the perfect... https://t.co/cm5c7REezc