@crammberry56 reflexology focuses on rubbing these pressure points that correspond with various organs (like the uterus) to relieve stress or blockages that may be disrupting ur flow. if u want i can send u the videos that helped me (they are rlly quick techniques that u can do whenever)
@crammberry56 idk if ur gonna see this but look up michelle rodgers’ period reflexology. my period was 10 days late not feeling any cramps or period symptoms and i was panicking looking up how to induce ur own period and these techniques literally made my period come the next day.