👤: have you been getting enough sleep?
🦆: yes, I’ve been getting some rest. if you notice Keng's energy levels lately, I think I have a lot more energy than I did a while ago. I want to say that the previous period was a time when I was having so much fun working. I was incredibly happy with it, and I just took on about every single project. I felt like I didn't want to regret missing out on any opportunities that presented themselves, so I wanted to try doing a lot of different things. but because of that, over this past period, I encountered some health issues and a few other things. it made me step back and reflect on myself, that I probably need to balance my life better and turn my attention toward taking care of my health. lately, I've been consulting with doctors quite often regarding my health. the symptoms from when I was sick before have gotten better now. so now, I’ve shifted to focusing on a much healthier lifestyle
👤: now that you've gotten some rest, how does it feel? you worked so hard without a break before
🦆: it's great, having a chance to rest means I've also been able to watch football, watching the World Cup matches. since they're playing right now, you could say I’m resting and watching the games at the same time
👤: lately, a lot of actors are getting into Hyrox competitions. is that something you'd be interested in? (Hyrox is a global indoor fitness competition that combines running with functional strength movements)
🦆: woaah😅 I don't think I could handle Hyrox. because honestly, it's a sport that is pretty hardcore and quite intense. but I feel like the people who compete in Hyrox have amazing health and great muscle definition. if I ever have the time and the opportunity, I'd like to try it out too. nut for now, let me just stick to playing football and going to the gym first
👤: but you're already someone who regularly works out, right?
🦆: yes, yes, I'm someone who regularly works out. in a typical week, I'll play football once and hit the gym about 3 to 4 times. that’s my routine lately
👤: so you really want to bring your physical condition back to being even better than before, right?
🦆: exactly. because in the past, I pushed my body incredibly hard, both mentally and physically. I dedicated absolutely everything to work. so right now, it's all about self-care. after this, there will definitely be a period where we'll go all out and dive full-force back into work again
I'm glad they especially Keng finally reflect on his own health and got some free time to rest or doing his hobby🥹
KENG TORY BURCH AT ICONSIAM
#ToryBurchxKengHarit