Swim-1st Tri Club

A friendly, modern, professional triathlon club based in Sussex. Our Juniors @Swim1stJNR_tri train in Handcross & Adults in Crawley. Great coaches & facilities.

[Swim-1st Junior Tri @Swim1stJNR_Tri]

Congrats to our juniors that took part @brightontriclub race last sat🏊‍♂️🚴‍♀️🏃‍♀️. A pleasure to watch you all race well with strong results, inc some first timers & also well done to Tallulah for her podium 🥉in the TS3.

[Swim-1st Tri Club @Swim1stTriClub]

Has anyone from Swim-1st lost anything from their bike recently down the worth way? See message below.

Might be worth sharing with Crawley wheelers as well?

Tom https://t.co/84rxdsIJk1

[Swim-1st Tri Club @Swim1stTriClub]

Leaked footage of my training rides have appeared online 😂🤫🤭 https://t.co/fVskOn4ili

[Swim-1st Tri Club @Swim1stTriClub]

Spring is in the air...looking for a great race in the summer?...
https://t.co/zZUgW6Qm4V https://t.co/zZUgW6Qm4V

[Swim-1st Tri Club @Swim1stTriClub]

Wishing all our runners & Kevin all the very best for the Brighton half tomorrow.

[Swim-1st Tri Club @Swim1stTriClub]

https://t.co/78bdJpoOut

[Swim-1st Tri Club @Swim1stTriClub]

I’ve got my place secured, anyone fancy joining me for a 50k ride around Brighton on the 14th April? Nice practice for the Outlaw? https://t.co/vCljRYuZhw

[Swim-1st Tri Club @Swim1stTriClub]

Advance notice regarding tonight's run training session.

With potentially more snow and ice forecasted for tonight, we will make a decision around 5pm if it will go ahead.

[Swim-1st Tri Club @Swim1stTriClub]

Do you ride a bike?
Do you go around corners on that bike?
Do you want to know how you are supposed to do it?...this might help:
https://t.co/zOWMADEFo8 https://t.co/zOWMADEFo8

[Swim-1st Tri Club @Swim1stTriClub]

Bit of advertising for our club at Ride Evans GATWICK event today. https://t.co/XISpeQX0mr

[Swim-1st Tri Club @Swim1stTriClub]

https://t.co/gohAB1km2u

[Swim-1st Tri Club @Swim1stTriClub]

Jnr Tri Spring 2019 training schedules

[Swim-1st Tri Club @Swim1stTriClub]

Happy Autumn! https://t.co/6KqXvSx7g2

[Swim-1st Tri Club @Swim1stTriClub]

Have a ticket going for the Brighton 10k being held on Sunday 18th November.

Sadly will be in India and a bit far for me to travel.

If interested I can bring the race number to swimming tomorrow.

Cheers Tom

[Swim-1st Tri Club @Swim1stTriClub]

Brilliant indoor club training sessions hosted by Mandy tonight, 45 minutes of spinning and then 45 minutes of S&C. I may not be able to walk tomorrow.....

[Swim-1st Tri Club @Swim1stTriClub]

7mins 13seconds to change an inner tube. Can you do better (the answer is "yes"!)? Film it. Post it. Comment with helpful tips.
#swim-1stbike https://t.co/v2ni7OkDVW

[Swim-1st Tri Club @Swim1stTriClub]

Race day......run strong, run safe #Amsterdam & #Greatsouthrun

[Swim-1st Tri Club @Swim1stTriClub]

Good luck to Clint, Charlie and Nicky running the Amsterdam Marathon this weekend. Have a good race, gentlemen!

[Swim-1st Tri Club @Swim1stTriClub]

The Adult Tri Club is getting its best ever session attendance numbers this month. HUGE thank you to the members for the support and an even BIGGER thank you to the coaches for running such... https://t.co/Oy0YSfR5xr