Seattle Metropolitan Aquatic Club

To build an inclusive community committed to exemplary performance.

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

SMAC Class of 2️⃣0️⃣2️⃣0️⃣ commitment- Congratulations to Rylee Siripipat on her decision to continue her academic & swimming careers at the University of Utah ‼️ We are so proud of you Rylee and can’t wait to follow your success at Utah. 👏🏼💙 #SwimSMAC #Classof2020 #PAC12

[SwimSwam @swimswamnews]

Breaststroker Emily Ward (2020) of @Swim_SMAC Verbally Commits to Washington State @CougarSwimming https://t.co/xxRGevgq3z

[Tomas Mendez @tomasmendezbeck]

Coach @CoachLeachWSU talking about Emily Ward and recent signing(7:15). @Swim_SMAC

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

This past weekend SMAC swimmers represented their High School programs at @wiaawa State Championships. Lots of fast swimming and several new cuts achieved: 2 Junior National, 4 Futures, 1 Senior Sectional, and, 4 PNS Champs 👏🏼💙 Congrats to all on a successful HS season! #TBT

[WSU Women's Swimming @wsucougarswim]

Keeping the new Cougs coming with a another local from the State of Washington, Emily Ward!
#cougsvseverybody | #gocougs

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

Signed ✍️ #Classof2020 #SignYourNextJourney

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

Congratulations to our 6 seniors who have signed their National Letter of Intent‼️ We are so proud! Nathan H (Georgia Tech), Kate L (Utah), Taylor K (Utah), Emily W (Wash St.), Warren B (Pitt), Rylee S (Utah). #SwimSMAC 💙👏🏼#NationalSigningDay #ClubToCollege

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

@harberg Normal Monday practice schedule for all groups tomorrow, Nov 11th

[SwimSwam @swimswamnews]

Winter Juniors Qualifier Kate Leary from @Swim_SMAC Verbally Commits to Utah @UTAHswimdive https://t.co/2FkaEZpdmW

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

37 days until SMAC Co-Host’s Wintee Juniors- West‼️ Tickets are now on sale! Reserve your spot in the stands #SwimSMAC

https://t.co/zpSEenzJVa

[USA Swimming @USASwimming]

#MondayMotivation: What's your coach's go-to motivational saying? 🗣️

#ThankYouCoach | #CoachAppreciationDay

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

#MotivationMonday: “You must expect great things of yourself before you can do them.” - Michael Jordan #SwimSMAC

[Olivier Poirier-Leroy @YourSwimBook]

There are a metric ton of benefits to being process-focused.

You stress less about what other swimmers are doing.

You lock in to your own preparation.

And you maximize opportunities for hyper-improvement.

[SwimSwam @swimswamnews]

Winter U.S. Open Qualifier Taylor Kabacy (2020) of @Swim_SMAC Verbally Commits to Utah @UTAHswimdive https://t.co/iOMZlOZtGo

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

SMAC Class of 2️⃣0️⃣2️⃣0️⃣ commitment #4- Congratulations to Emily Ward on her decision to continue her academic & swimming careers at the Washington State University ‼️ We are so proud of you Emily and can’t wait to follow your success at WSU. 👏🏼💙 #SwimSMAC #Classof2020 #PAC12

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

Happy Friday! #SwimSMAC travels down to Beaverton, Oregon for #ThunderBoltFallInvite. Good luck swimmers, GO SMAC‼️💙👏🏼

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

SMAC Class of 2️⃣0️⃣2️⃣0️⃣ commitment #3- We’ve got another UTE! Congratulations to Taylor Kabacy on her decision to continue her academic & swimming careers at the University of Utah‼️ We are so proud of you Taylor and can’t wait to follow your success at Utah 👏🏼💙 #SwimSMAC #PAC12

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

#MotivationMonday: “Persistence can change failure into extraordinary achievement” -Matt Biondi #SwimSMAC #MondayQuotes

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

Swimming is fun when you have teammates and friends like this‼️💙👏🏼 #SwimSMAC #TBT #Teammates

[Seattle Metropolitan Aquatic Club @Swim_SMAC]

Coach Sean from our Mercerwood Shore Club site leading the group in a goal setting session. #SwimSMAC #GoalSetting #TeamTuesday #TeamTYR