Swimmer Strength

We envision the sport of swimming taking land-based training to a completely new level. Avoid injuries to excel in competitive racing.

[Swimmer Strength @SwimmerStrength]

We're going live Saturday 3/21 at 1:00PM MST for a virtual home mobility workout - @YouTube will you be able to assist? In these dire times, any and all help is greatly appreciated.

[Swimmer Strength @SwimmerStrength]

We were changing our @YouTube account from personal to business, and lost all of our content and subscribers along the way. Been unable to retrieve the data and information - hoping for support to help out. Account URL: https://t.co/EOzZnne8od

[Swimmer Strength @SwimmerStrength]

What an incredible week with team metasportfc and the amazing crew assembled.
Mark O’Sullivan (left) PhD researcher and player/coach developer - works with A.I.K youth teams, rethinking the way we approach youth… https://t.co/1cDR4QALPE

[Swimmer Strength @SwimmerStrength]

Are you ready to join the team?
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This past year has been incredible - new Olympic Trials cuts, Jr. Nationals cuts, State cuts, National & State Champions and more! https://t.co/NY8l6h6JPZ

[Swimmer Strength @SwimmerStrength]

I found another one 💪🏽 Our 3rd time ever meeting - a great pleasure!
Primed up and ready to go for futures - let’s go! https://t.co/CQUR2tKsti

[Swimmer Strength @SwimmerStrength]

A quick reunion with one of the first Swimmer Strength OG’s from Utah - Bella going into her 2nd year of college and ready for summer preparation 💪🏽 @ Sugarhouse, Salt Lake City https://t.co/T8vmFUPwoR

[Swimmer Strength @SwimmerStrength]

How to actively recover during a Child’s Pose stretch. This is just one example of how to add injury preventative measures in to an exercise, set, or workout.
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Many swimmers are lacking the ability to… https://t.co/jSLtrEXZq2

[Swimmer Strength @SwimmerStrength]

What a meet!
If this summer doesn’t get us excited for Tokyo next year, I don’t know what will...
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So many surprises this meet - both good and bad ones... I had a hunch of a few swims, but Mr.… https://t.co/c0K9tuTW0J

[Swimmer Strength @SwimmerStrength]

Q: Can we taper, or at least facilitate taper on land for swimmers?
A: With absolute certainty.
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For long, many swim coaches have shied away from doing anything on land 2-6 weeks out from championship.… https://t.co/EGZbVJy2Ol

[Swimmer Strength @SwimmerStrength]

Subscribe to our newsletter by visiting our website - as a big thank you, you will receive 3 in depth videos of what the core is and how it functions and differentiating between core strength and core stability.
.… https://t.co/yLGZZmYGhs

[Swimmer Strength @SwimmerStrength]

Prone external rotations - what’s your range? Take a picture and tag us!
More than likely, the majority have weak and tense external rotator cuffs, making it challenging to get into important positions for certain… https://t.co/7wOZQPkYGQ

[Swimmer Strength @SwimmerStrength]

This is a cool story and just warm our hearts. Sectionals are underway, in particular Speedo Sectionals in Mt. Hood, OR.
Fallon moved to Oregon from Utah and was Swimmer Strength’s first original swimmer. Kaylah was… https://t.co/J08D40P8WC

[Swimmer Strength @SwimmerStrength]

It’s been a year of learning fundamental movement patterns, developing strength and power, and also finding and tackling injured hot spots to be on top of the game - many congrats to Swim Neptune and Keaton for the… https://t.co/OcICD4Lov9

[Swimmer Strength @SwimmerStrength]

Someone’s initiating the pull with the scaps at the World Champs🤙🏽
#Repost human_ambition with get_repost
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🇸🇪 SAVE YOUR SHOULDERS 🇸🇪.
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Swedish and USC talent victorjohanssoonn needs functional shoulders to drop… https://t.co/jIvc31Ssj6

[Swimmer Strength @SwimmerStrength]

Just celebrated 1 year with this self-driving 16-year old and finished her last session before Sectionals in Oregon! It’s been a terrific year of learning, growing, and developing power 💪🏽 some minor speed bumps to… https://t.co/L4OvqjRuQt

[Swimmer Strength @SwimmerStrength]

Are you an Arizona high school swimmer looking to make a statement at the State Championships later in the fall?
Perhaps you’re a dedicated parent that want to see nothing but the best preparation for your… https://t.co/oNTuKursXp

[Swimmer Strength @SwimmerStrength]

Desensitizing the rhomboids, traps, and the rest.
Increasing range of motion an blood flow - did you get your Sunday roll in? https://t.co/CHhaKiUazu

[Swimmer Strength @SwimmerStrength]

Jr. Olympics Championships underway - that feeling when you’re ready to put your strength to test 🏊🏼‍♀️💪🏽 @ Phoenix Country Day School https://t.co/PLFehNnoUc

[Swimmer Strength @SwimmerStrength]

Baby strength. https://t.co/vWkEoDWjuv

[Swimmer Strength @SwimmerStrength]

We enjoy the journey, cherish the process, and humbly accept the bonuses that come the relentless work.
#Repost klingjonathan with get_repost
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Super excited to win my first NATIONAL TITLE in the 50 free… https://t.co/9RICvxp73g