The Swimming Corner

The swimming corner the account for swimmers, coaches and fans of swimming

[The Swimming Corner @Swimmingcorner]

Yesterday 🇺🇸Olympian Simone Manuel announced that she has launched the Simone Manuel Foundation

The primary goal is providing education and resources for BIPOC youth and increase water safety awareness in communities of color

#swimming #News #foundation

https://t.co/TMS7l5VGgM

[The Swimming Corner @Swimmingcorner]

Next October 14 in Pennsylvania 🇺🇸 Tom Hines, Tim Murphy and Sergi Lopez will be inducted into the Swimming Coaches Hall of Fame.

A recognition of a great career in the world of swimming. Congrats to all the winners and we hope that future successes continue to come.
#Swimming

[The Swimming Corner @Swimmingcorner]

This week is being held the 🇦🇺SC Championships in Sydney.

These are some of the best results until now of the meet:
-Bronte Campbell 100FR (52.39)
-Abbey Webb 200FR (1:55.43)
-Madeleine Gough 1500FR (15:45.69)
-Cody Simpson 100FR (47.85)

[The Swimming Corner @Swimmingcorner]

From September 13 to 16 the SC Championships are being held in Sydney 🇦🇺

Emerging stars go head-to-head against returning Dolphins from the World Championships in Japan at the Sydney Sprints.

#Swimming #International #News #Australia

[The Swimming Corner @Swimmingcorner]

🇧🇬 Olympic swimmer Yosif Miladinov competed last weekend in Uster (🇨🇭) swimming the four 50's in LCM with discreet marks typical of this phase of the season

50 Free (23.55)
50 Back (27.03)
50 Breast (29.52)
50 Fly (24.33)

#RoadtoOlympics #Swimming #International #News

[The Swimming Corner @Swimmingcorner]

Yesterday 🇺🇸Olympian Simone Manuel announced that she has launched the Simone Manuel Foundation

The primary goal is providing education and resources for BIPOC youth and increase water safety awareness in communities of color

#swimming #News #foundation

https://t.co/TMS7l5VGgM

[Simone Manuel @swimone]

Today is the official launch of the #SimoneManuelFoundation! The goal of this organization is to provide education and resources for BIPOC youth to create positive swim readiness experiences and increase water safety awareness in communities of color.

[The Swimming Corner @Swimmingcorner]

Next October 14 in Pennsylvania 🇺🇸 Tom Hines, Tim Murphy and Sergi Lopez will be inducted into the Swimming Coaches Hall of Fame.

A recognition of a great career in the world of swimming. Congrats to all the winners and we hope that future successes continue to come.
#Swimming

[The Swimming Corner @Swimmingcorner]

-Cody Simpson 100FL (50.60)
-Tamsin Cook 400FR (4:04.44)
-Thomas Hauck 400FR (3:43.36)
-Haig Buckingham 100BR (57.85)

And many others good results for this part of the season

#Australia #SCChampionships #Swimming #International #news

[The Swimming Corner @Swimmingcorner]

This week is being held the 🇦🇺SC Championships in Sydney.

These are some of the best results until now of the meet:
-Bronte Campbell 100FR (52.39)
-Abbey Webb 200FR (1:55.43)
-Madeleine Gough 1500FR (15:45.69)
-Cody Simpson 100FR (47.85)

[The Swimming Corner @Swimmingcorner]

From September 13 to 16 the SC Championships are being held in Sydney 🇦🇺

Emerging stars go head-to-head against returning Dolphins from the World Championships in Japan at the Sydney Sprints.

#Swimming #International #News #Australia

[The Swimming Corner @Swimmingcorner]

🇧🇬 Olympic swimmer Yosif Miladinov competed last weekend in Uster (🇨🇭) swimming the four 50's in LCM with discreet marks typical of this phase of the season

50 Free (23.55)
50 Back (27.03)
50 Breast (29.52)
50 Fly (24.33)

#RoadtoOlympics #Swimming #International #News

[The Swimming Corner @Swimmingcorner]

🇳🇱 International Jesse Puts has competed this weekend in Amsterdam in a 25m pool with discreet marks typicall from the beginning of the season.

50 Free (21.99)
50 Back (24.98)
50 Breast (28.81)
50 Fly (23.44)

#swimming #News #International #ROADTOPARIS #Olympics

[The Swimming Corner @Swimmingcorner]

🇳🇱 Olympian Thom de Boer has competed this weekend in Amsterdam in a 25m pool with discreet marks typicall from the beginning of the season.

50 Free (23.14)
50 Back (26.17)
50 Breast (28.81)
50 Fly (24.16)
100 IM (57.29)

#swimming #News #International #ROADTOPARIS #Olympics

[The Swimming Corner @Swimmingcorner]

If you haven't read the last thread on recovery methods I'll leave it here so you can take a look.

I hope you enjoy it😊😉

#SportScience #Swimming #Recovery #methods #Training #Competition #elite #amateur

[The Swimming Corner @Swimmingcorner]

🇳🇱 International Jesse Puts has competed this weekend in Amsterdam in a 25m pool with discreet marks typicall from the beginning of the season.

50 Free (21.99)
50 Back (24.98)
50 Breast (28.81)
50 Fly (23.44)

#swimming #News #International #ROADTOPARIS #Olympics

[The Swimming Corner @Swimmingcorner]

🇳🇱 Olympian Thom de Boer has competed this weekend in Amsterdam in a 25m pool with discreet marks typicall from the beginning of the season.

50 Free (23.14)
50 Back (26.17)
50 Breast (28.81)
50 Fly (24.16)
100 IM (57.29)

#swimming #News #International #ROADTOPARIS #Olympics

[The Swimming Corner @Swimmingcorner]

Part 9

https://t.co/1RbLjocJ7t

[The Swimming Corner @Swimmingcorner]

When training or competing this may help your recovery:

Rest and sleep
-Improves sports performance
-Get up early than stay up late (taking 7 hours of sleep) because it increases the benefit of physical activity instead of increasing caloric intake caused by staying up late.

[The Swimming Corner @Swimmingcorner]

If you haven't read the last thread on recovery methods I'll leave it here so you can take a look.

I hope you enjoy it😊😉

#SportScience #Swimming #Recovery #methods #Training #Competition #elite #amateur

[The Swimming Corner @Swimmingcorner]

Part 8

https://t.co/3yZTecpijx

[The Swimming Corner @Swimmingcorner]

When training or competing this may help your recovery:

Massage
-Effective in relieving muscle soreness by approx. 30% and reducing swelling
-Stretching in a massage routine has been shown to improve recovery
-Combining it with other techniques helps its effectiveness
#Swimming