Lee

Leaner, fitter and stronger than ever. First wealth is health. Awakened to Bullshit and Corruption. Hiking, Paddle-Boarding and a Swindon Town supporter.

[Lee @SwindonRed1879]

@miss_anthrop75 Electrolytes ? A pinch of good quality Celtic sea salt in a glass of water and coconut water. I’m assuming as you are active you wear a smart watch ? Look up the Pulse Cure book by Dr Torkil Faero. Excellent book about heart rate, stress etc.

[Lee @SwindonRed1879]

@lollujo Re Plantar Fascitis/heal pain. Try soaking feet in epsom salts. Worked for me.

[Lee @SwindonRed1879]

@jimfolk2024 Merry Christmas !

[Lee @SwindonRed1879]

@miss_anthrop75 I've been on a keto lifestyle for 18 months. Works for me, fit and lean.

[Lee @SwindonRed1879]

@jimfolk2024 It's great what you are doing over at Anxiety Centre. I've been a member for a few months now. A huge help, Thank you.

[Lee @SwindonRed1879]

@KernowMaiden Einaudi is an excellent pianist, really like his work. It'll be fantastic to be able listen to him live?

[Lee @SwindonRed1879]

@jane_jam1 💯

[Lee @SwindonRed1879]

@wideawake_media Yep

[Lee @SwindonRed1879]

@KernowMaiden Yep, since 2021. Just a matter of time now.

[Lee @SwindonRed1879]

@KernowMaiden Keep building. It'll pay off sooner than you know. I'm aiming for 2026 and beyond.

[Lee @SwindonRed1879]

@azure111s @ClassicMotorHub A fine selection of Italian super cars on display.

[Lee @SwindonRed1879]

@KernowMaiden Yep. Mountains and being by the ocean are my favourite places. Good for the mind, body and spirit.

[Lee @SwindonRed1879]

@KernowMaiden Done that back in 2008, albeit was in a minibus. Banff is a wonderful place during the winter -15degC

[Lee @SwindonRed1879]

@KernowMaiden Brad G and Co sort this.

[Lee @SwindonRed1879]

@miss_anthrop75 Fresh greek salad and seafood. Doesn't get better than that.

[Lee @SwindonRed1879]

@KernowMaiden @medicmatt090 @TheOriginalSai A great listen with a very knowledgeable lady.

[Lee @SwindonRed1879]

@AlpacaAurelius Maybe. I do bulletproof coffee, grass fed butter with MCT oil. I can't imagine my mornings without it now.

[Lee @SwindonRed1879]

@orange_ade777 Best place to be in West Country! Bath, Brizzle, Dorset, Somerset, Devon and Cornwall, all within easy reach.

[Lee @SwindonRed1879]

@miss_anthrop75 Life was a lot easier back then. Nokia 3310, 20 embassy No1 and £100 cash

[Lee @SwindonRed1879]

@zoeharcombe Yep. All puppets to thier masters.