Swing Sports Performance

Golf + Baseball power development⛳️⚾️
Powered by: TJ Baker, Pro Long Driver
Travel lessons + Video analysis ⬇️:

[Swing Sports Performance @SwingSportsPerf]

Driver Tip #5: Kickstart the swing.

3/3: Many of the game’s greats began their swing with a negative trigger; usually by kicking-in the trail knee, or pressing the hands forward.

Take advantage of the first chance to get energy into the kinetic chain, for a more powerful swing.

[Swing Sports Performance @SwingSportsPerf]

Driver Tip #5: Kickstart the swing.

1/3: A lot of golfers start their swing incorrectly, often by picking the club up with their arms, swaying with their weight shift, or both. This leads to a missed opportunity to develop early power.

[Swing Sports Performance @SwingSportsPerf]

Driver Tip #5: Kickstart the swing.

2/3: Instead try beginning with a negative-move, or a quick pressure shift to the lead side. This creates a ground reaction force that pushes you up and off the ball, providing a momentum boost that you can carry into completing the backswing.

[TPI @MyTPI]

We treat speed as a skill.

At the highest levels of professional golf, you would never advise a player to ignore short game or putting practice. Speed training gets the same respect.

There is too much talent on professional tours to have a weakness, especially considering the impact clubhead speed has on shot options off the tee and scoring potential.

We created our online Power Level 2 course and in-person Power Level 3 seminar with this opportunity in mind: if a golfer feels like their performance is limited by distance, everyone working in golf should know the principles around training, technique, and equipment that can help them find a few yards.

Full 🎥 on our YouTube channel (link below)

[Swing Sports Performance @SwingSportsPerf]

3/3:
Throw a range stick in the ground, and practice forcefully applying pressure at the beginning of the takeaway.

When you grab your driver, you’ll immediately notice a swifter, more intentional backswing.

Tag someone who could use this tip!

#golftip #golflesson #golfpower

[Swing Sports Performance @SwingSportsPerf]

1/3:
Driver Tip #1: Put Force on the Handle

So many golfers miss an early opportunity to start generating power by not being aggressive with their takeaway.
1/3

[Swing Sports Performance @SwingSportsPerf]

2/3:
The most common fault I see with players is a tendency to lift with the arms/shoulders. Not only can this shift the swing plane, but there is no force or momentum created to carry you into the backswing (and power your downswing).