I want to wish the athletic trainers all over the nation the best of luck in the future & a BIG THANK YOU for the amazing job u do daily . THIS IS ATHLETIC TRAINERS MONTH - so please take a moment & say thanks to the trainers you know.
Congratulations to our October Scholar Athletes of the Month! We are so proud of our student-athletes who continue to strive for excellence in the classroom!
I've said this MANY times before. The S&C program will NOT work when the athlete has Poor follow through on their Nutrition and overall Lifestyle.
Coaches - why blame? Teach the athlete to take accountability & responsibility.
Also, cramps often happen b/c the athlete does NOT train with intensity & their first REAL exposure to intensity is the game.
Half hearted effort is why "transfer of training" doesn't happen.
Sleep is important for athletes. Help your student-athletes understand the importance of sleep and just how much they should be getting by using this guide. https://t.co/20tMYxdEBC #NationalSleepAwarenessWeek