14. Getting in shape is the best thing you could do for yourself and your family.
15. You've eaten mega-processed junk food for so long that you think it's NORMAL to feel tired after eating. Real food is energy
16. Most supplements are a scam. Just take creatine & magnesium.
Heart disease is the leading cause of death.
But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions
Since your doctor won’t help you avoid it, here are 43 sentences that will:
Red meat is one of the healthiest food on the planet. If you’re worried about eating it, you’re still under the influence of propaganda against meat.
It’s time you wake up!
@drannamvaldez @NursePatMacRN Have you guys worked at the bedside since curos caps have been around? I have worked Stepdown and critical care and every single port always has a curos cap on it. I know they say you still need to scrub the hub,I am just giving a reason why some of the new gen may not scrub