Symphony of Mind

Male; Interested in #meditation, #yoga, #weightlifting, #sexuality, #selfimprovement

[Symphony of Mind @SymphonyMind]

Just published 2nd #mindfulness #meditation book - Mindfulness Meditation - A concise guide for Couples explains how #couples can use meditation *together* to strengthen a #relationship

Beginners guide: https://t.co/IAf6qVNzDr

Couples guide:
https://t.co/b2YJJbg3Cx

[Gary Hensel @gary_hensel]

The measure of intelligence is the ability to change.
― Albert Einstein #quote

[Everyday Mindfulness @MindfulEveryday]

Some things cannot be forced; they must happen in their own time.
#mindfulness

[Awakened Self @Awakened_Self]

When writing the story of your life, don’t let anyone else hold the pen.

[Awakened Self @Awakened_Self]

Pay close attention to the particular thoughts you use to deprive yourself of happiness.

[Kiersten Warren @KierstenWarren]

You gotta fight, for your right, to party... in the sunflowers that mommy bought.

And I mean fight to the death.

[Awakened Self @Awakened_Self]

The biggest distraction to getting anything done is your own mind.

[Gary Goodridge @garyhgoodridge]

Willpower isn’t something you are born with or without, it’s developed through practice. It is strengthened through healthy practices and compromised by stress. Willpower health is related to the prefrontal cortex of the brain that controls behaviour, personality, motivation etc

[Ramblings @ramblingsloa]

Life is short
Break the rules
Forgive quickly
Kiss slowly
Love truly
Laugh uncontrollably
And never regret ANYTHING that makes you smile.

Mark Twain

[Justin Kan @justinkan]

The shit you own owns you.

[AHealthBlog @AHealthBlog]

https://t.co/d0yfP0ANIY

[Steven Webb @_StevenWebb]

Logic will get you from A to B. Imagination will take you everywhere. - Albert Einstein.

[Awakened Self @Awakened_Self]

Constant hunger or 'snacking' comes from a program in your brain running in the background that’s usually attached to the need to soothe or numb something uncomfortable—fear, pain, boredom, annoyance, etc.

[Gary Hensel @gary_hensel]

#NotesToAYoungerMe #IAM #SuccessTrain

[Symphony of Mind @SymphonyMind]

📷 heaven-ly-mind: Source https://t.co/Nx6o0EIPwY