Synergy Nutrition

Plant Based Nutritionist | Evidence-based education & practical support to help you thrive with energy, confidence & ease on your plant based journey.

[Synergy Nutrition @SynergyHN]

#plantbased Plant Based Nutrition Course (online) starting January 8, 2026. #vegannutrition #vegan

[Camille Labchuk @CamilleLabchuk]

Unsurprisingly, the animal researchers investigated themselves and found they had done no wrong.

I'm glad that @fordnation disagreed, and is passing laws to ban most cat and dog testing!

[Synergy Nutrition @SynergyHN]

Vegan Boss Radio - Minisode #podcast on #plantbased nutrition guide to key vitamins and minerals https://t.co/hJ9QXUztDo

[Synergy Nutrition @SynergyHN]

#vegannutrition #podcast mini episode: plant-based nutrition guide to the key vitamins and minerals https://t.co/3zt6LrTQ7z

[Synergy Nutrition @SynergyHN]

https://t.co/2GqaoCGFBG New mini episode on plan-based nutrition supplements, including what you should know re: Vitamin B12, Vitamin D3 and sun exposure, Calcium on a vegan diet, Iodine and thyroid health, Iron, Zinc intake on plant-based diets, Omega-3s (ALA, EPA, and DHA)

[Sandra Nomoto (she/her) @SandraNomoto]

Got a book idea but no clue where to start? So do most people I talk to.

In How to Publish Your Bestselling Book, I answer all the questions I’ve been asked about publishing.

No limited-time offers, no deadline to register.

https://t.co/lqsfw87VOt

#BookWhisperer #BookCourse

[VegMediaWatch @VegMediaWatch]

Thanks to @JuliaTheWriter of @ABC News for reporting on the findings of a study which shows that "emissions from U.S. (meat) consumption are comparable to fossil fuel use" and for including advice from the study's lead author @Ben_P_Goldstein, who encourages individuals to "focus on a plant-based diet" as a way to "practice sustainability." Consumers need to know the truth.

cc: @Santucci @PaulHBShin

[Synergy Nutrition @SynergyHN]

#plantbased Plant Based Nutrition Course (online) starting January 8, 2026. #vegannutrition #vegan

[Synergy Nutrition @SynergyHN]

If you are interested in shifting to a more #plantbased #vegan diet, book a complimentary 15-minute Discovery Call here: https://t.co/jMtzf8NCUD

[Synergy Nutrition @SynergyHN]

What's the Deal with Soy? https://t.co/4IgQcTxLCG #plantbased #plantbasedrecipes #soy

[Synergy Nutrition @SynergyHN]

But Where Do You Get Your Protein? With such a wide range being recommended, how do you know how much to aim for? https://t.co/2Aj7Nholuq #plantbasednutrition #vegannutrition

[Synergy Nutrition @SynergyHN]

Getting Enough Calcium on a Plant-Based Diet https://t.co/owPydfoTwa #plantbased #vegannutrition

[Strong Body Green @strongbodygreen]

Shawna Barker has been vegan 20+ yrs, trained in science and holistic nutrition—and she’s teaching the next gen of plant-based pros. 🌱🧠
We talk myths, burnout, hope & advocacy.
@SynergyHN 🎧 Tune in: https://t.co/tjm9TTyvtQ #PlantBasedHealth #ThriveWithPlants

[Strong Body Green @strongbodygreen]

Shawna Barker has been vegan 20+ yrs, trained in science and holistic nutrition—and she’s teaching the next gen of plant-based pros. 🌱🧠
We talk myths, burnout, hope & advocacy.
🎧 Tune in: https://t.co/3VZuYnOezc #VeganPodcast #PlantBasedHealth #ThriveWithPlants @SynergyHN

[Bean Institute @beaninstitute]

Need a National Cupcake Day recipe? 🧁
Chef Toni Sakaguchi at The Culinary Institute of America adds black beans to these chocolate babycakes for a rich and fudgy texture.

https://t.co/bOP8yc4tmU

#beans #nationalcupcakeday #cupcake #beaninstitute #northarvest

[Johnny Oberg @JohnOberg]

ALL animals have the ability to experience joy. And ALL animals deserve our compassion, consideration, and respect. Retweet if you agree! 🧡

[Kevin Hall @KevinH_PhD]

Interesting discussion of ultra-processed foods on todays’s episode of the New York Times The Daily podcast https://t.co/6pqvrcM2bH

[Vegan Future @veganfuture]

11 plant foods that are high in Iron

[VegNews @VegNews]

Milk for calcium? Not necessary! The body absorbs around 33% of the total calcium in dairy vs. 62% of the calcium in dark leafy greens.
https://t.co/kGZVaQHbfq

[Plant Based News @PlantBasedNews]

Chia seeds are a well known superfood but who knew they competed so well against eggs? Give us a chia egg in our baking any day 👩‍🍳 🌱