The Sport Medicine Clinic

Physiotherapy | Athletic Therapy | Chiropractic | Massage | Naturopathy

[email protected]
416.865.0903

[Justin Trudeau @JustinTrudeau]

Enough is enough. To those who are still hanging out with friends or hosting dinner parties: Do the right thing and stay home. And while you’re at home, share this video to remind others they need to stay home too. #PlankTheCurve

[The Sport Medicine Clinic @tacsportmed]

Curious about the benefits of antioxidants and how to incorporate more into your diet? Check out this article to learn more about the benefits along with how to increase your antioxidant intake: https://t.co/mwQevXW8yM
#theclinicabove #theclubabove #toronto #sportmedicine #health

[The Sport Medicine Clinic @tacsportmed]

Have you ever been curious about the plant-based diet craze or wondered why so many people are making the switch? Read the article below to find out more and see if it's right for you!
https://t.co/1zxHlOgSaU

#theclinicabove #theclubabove #toronto #sportmedicine #health #fitness

[The Sport Medicine Clinic @tacsportmed]

Have you considered what foods may be right for you? Come visit our Naturopath, Dr. Melissa Cugliari for your individualized nutritional plan designed to fit your unique physiology and goals!
#theclinicabove #theclubabove #toronto #sportmedicine #health #naturopathy #medicine

[World Health Organization (WHO) @WHO]

When to use mask 😷
• If you are healthy, you only need to wear a mask if you are taking care of a person with suspected #coronavirus infection.
• Wear a mask if you are coughing or sneezing

More https://t.co/4odGgqxAKP

#COVID19

[The Sport Medicine Clinic @tacsportmed]

With cold flu season still going strong it's important to continue taking steps to protect ourselves against infection.
Here are some suggestions from the Canadian Red Cross:
https://t.co/iElEcUE1iA

#theclinicabove #theclubabove #toronto #sportmedicine #health #medicine

[The Sport Medicine Clinic @tacsportmed]

A huge congratulations to the Toronto Raptors on their dominating 127 - 81 win over the Pacers last night!

#wethenorth #raptors #theclinicabove #theclubabove #toronto #sportmedicine #health #fitness #6ix #sports #downtowntoronto

[The Sport Medicine Clinic @tacsportmed]

The pro's and con's of cold weather running is a debate we've all found ourselves in, but did you know that colder temperatures are actually more ideal for the activity we all love to hate? Check out the article below for more information:
https://t.co/UUpLVCJBZB

#theclinicabove

[The Sport Medicine Clinic @tacsportmed]

Did you know that symptoms of performance anxiety are most often present in athletes? Check out the article below to learn more about the causes and tips to help manage its symptoms:
https://t.co/eupaC4Zfar

#theclinicabove #theclubabove #toronto #health #fitness #sports

[The Sport Medicine Clinic @tacsportmed]

Have you ever wondered what cupping therapy is or what the benefits are? Check out the article below to see if it's the right fit for you!

https://t.co/btTklZ2nFN

[Cambridge Clubs @CambridgeClubs]

After a season ending injury in 2017, #TeamNullmeyer was ready to get back to Worlds when they took to the slopes last season! Read all about it with @tacsportmed's Meagan Brown who joined Ali!

#TheClubAbove #TheClinicAbove #LiveClubLife

https://t.co/EdvBFgCcLt

[Cambridge Clubs @CambridgeClubs]

Us and @tacsportmed absolutely cannot wait!

[The Sport Medicine Clinic @tacsportmed]

Happy International Women's Day from our reception team and director, Chris! Follow our story on Instagram to see more of our team and how we all #BalanceforBetter

#theclinicabove #theclubabove #IWD2019 #InternationalWomensDay #sportmedicine #sports #toronto #6ix

[The Sport Medicine Clinic @tacsportmed]

If you haven't already, sign up to receive our quarterly newsletters. The winter edition is out today with updates and articles from the Sport Medicine Clinic team.

Be sure to also check out @TAC_ClubAbove 's Living Well Blog for more articles and updates.

[The Sport Medicine Clinic @tacsportmed]

As @drmelissacugliari mentions in our new article, "Mental wellness is integral to overall health". Click on the link below for her naturopathic recommendations that can assist with promoting mental health. #TheClinicAbove #TheClubAbove #BellLetsTalk

https://t.co/araSit0Q8p

[The Sport Medicine Clinic @tacsportmed]

Goodluck to Meagan and Ali!
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As many of you know, over the past year our very own Meagan Brown has been working with Alpine Skier Ali Nullmeyer through her injury recovery and return… https://t.co/CPtnGZFRcL

[The Sport Medicine Clinic @tacsportmed]

Today is #WorldSpineDay! We at the Sport Medicine Clinic want to encourage everyone to #LoveYourSpine by checking in on your posture. #DidYouKnow that 50% - 80% of those who experience… https://t.co/qpbQ04dfyO

[The Sport Medicine Clinic @tacsportmed]

Have you tried backwards walking? joannaspeller notes why it can be an effective exercise:
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Backwards walking can be used to test hip motion before and after joint replacement
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It can… https://t.co/Fh30Z18434

[Cambridge Clubs @CambridgeClubs]

Today (and every day!) we support the strong, independent girls who will one day rule the world! Happy #DayoftheGirl!