Teresa Ambroz RD

Everyone deserves access to food that nourishes body, mind and spirit. Registered Dietitian Nutritionist aims to make it #easytoeatwell (Opinions are my own)

[Courtney Jordan Baechler MD, MS @courts_heart]

So thrilled to be a part of this work! #knowledgeispower #closingthegap #bepartofthesolution

[Alia J. Crum, PhD @AliaCrum]

Our study reveals a great opportunity for movie producers and actors: to be mindful of and take responsibility for the foods they portray on their screens for millions to see. https://t.co/ucwDf92FuG @UniversalPics
@warnerbros @DenzelWashingt @markwahlberg @EmmaWatson @Disney

[Teresa Ambroz RD @TAHRA27]

4 in 10 American’s have #obesity & are at risk for severe illness from #COVID. It isn’t #easytoeatwell in the US. Access to #dietitians before people get diabetes is good policy. The bad news—and the good—about obesity and COVID-19 | AMA https://t.co/aRgKFont1d

[Bariatric Times @BariatricTimes]

As America continues to grapple with the #Pandemic, #COVID19 has masked attention on another disease that kills hundreds of thousands every year: #Obesity. It’s the second leading cause of preventable death, responsible for roughly 300,000 deaths per year. https://t.co/bVvR5WPA0O

[Teresa Ambroz RD @TAHRA27]

Moderation still a good idea when it comes to dairy fat https://t.co/9qaZOVWpCb

[Teresa Ambroz RD @TAHRA27]

High fat dairy? Still no free pass. https://t.co/Zih4WNfZvV

[Teresa Ambroz RD @TAHRA27]

Similar to the “freshman 15” this pandemic may have resulted in less activity and some #weight #gain. Be wary of weight #loss supplements as a solution... https://t.co/YBFlFKeNNQ

[Teresa Ambroz RD @TAHRA27]

Amazing improvements to school #meals are helping #kids grow up healthier. #easytoeatwell

[CHOICES Project @CHOICESproject]

A recent CHOICES study on the Healthy, Hunger-Free Kids Act of 2010 found that policies on nutritional standards for meals at schools may be effective in reducing #obesity among #kids living in #poverty. Read more: https://t.co/rztaoQdGTq #NationalNutritionMonth

[Teresa Ambroz RD @TAHRA27]

This trend accelerated 40 years ago driven by cultural shifts that contribute to illness, suffering, growing health disparities and out of control health care costs. #time4change

[CHOICES Project @CHOICESproject]

Where are #obesity rates headed in the U.S.? Find out where adult obesity & severe obesity rates are headed in your state: https://t.co/ZD3boZiWbQ

[Teresa Ambroz RD @TAHRA27]

Real food once again the healthier choice.

[Harvard Health @HarvardHealth]

The hidden dangers of protein powders: https://t.co/YFdWwgUAn9 #HarvardHealth

[Teresa Ambroz RD @TAHRA27]

via @NYTimes once again, eating #real, minimally processed whole #food linked to better #health. https://t.co/IhZRNq9UHR

[Teresa Ambroz RD @TAHRA27]

The science and common sense tell us too much sugar isn’t good for us. Choosing #water instead of soda, sports drinks, energy drinks and other sugary drinks saves money and lives. #diet #diabetes @NYTimes https://t.co/9c4pAVQaCx

[Teresa Ambroz RD @TAHRA27]

Although one of the safer supplements, too much Vitamin D comes with health risks. More isn’t always better.

[Harvard Health @HarvardHealth]

Taking too much vitamin D can cloud its benefits and create health risks: https://t.co/rxRViBTwen #HarvardHealth

[Teresa Ambroz RD @TAHRA27]

Science helps us find answers. Supplements are often touted to solve all problems. A new study brings us closer to the #truth https://t.co/FGnn00ATmT

[Teresa Ambroz RD @TAHRA27]

This has potential to have real impact and improve lives.

[Reuters Health @Reuters_Health]

Britain to restrict promotion of unhealthy food from April 2022​ https://t.co/mPmZeSX52E

[Teresa Ambroz RD @TAHRA27]

Cheers to “tragic optimism” and a better 2021!

[Brad Stulberg @BStulberg]

Between head in the sand, delusion, over-the-top pollyanna on the one hand and pessimism and despair on the other lies a third way: wise hope and wise action.

"Well, this is what is happening right now. Might as well do best I can." Over and over again.https://t.co/mNQ5r3o9DE

[Teresa Ambroz RD @TAHRA27]

Immigrant communities leading the way towards healthy beverage choices...recognizing all the forces making this difficult. Inspiring! #marketing #cost #wateraccess https://t.co/sqU9M5VYmq

[NACCHO @NACCHOalerts]

Four Essential Keys to Being a Strong Ally for Racial Justice https://t.co/3EseWnGhEH via @routefifty

[Teresa Ambroz RD @TAHRA27]

“The power to inspire is rare...you think you may not be ready, that you’ll do it at a more convenient time. But you don’t choose the time. The time chooses you.” Ted Kennedy #apromisedland #change #love #letitshine

[Teresa Ambroz RD @TAHRA27]

The U.S. food system profits from subsidizing, marketing and selling highly processed cheap foods to those with limited choices. Unhealthy “food swamps” are contributing to human suffering. #fixfood #foodaccess #easytoeatwell #compassion

[Robert Lustig MD @RobertLustigMD]

It’s not that the increased mortality from the diseases of metabolic syndrome is separate from the Covid deaths—they’re related. Because hyperinsulinemia kills you chronically (diabetes) or acutely (cytokine storm from Covid). Fix the food, fix both.

https://t.co/40uqEf2dEO