People always encourage children to take part in team sports, but what happens when a child encourages their mum to get involved? Read Ellie and Ali's story - playing rugby together has taken their relationship onto a new level. #TimeTogether
Read here: https://t.co/g70r9qP1pU
55% of girls have lost confidence in their sporting ability since lockdowns started. Let's change this! Spend time being active with your daughter and feel the difference.
#TimeTogether
Fiona never felt comfortable cycling on the busy roads near her, but when cars disappeared during lockdown, she got the confidence to start. And she's not stopped. Hear her journey and 3 others via @Guardian#ThisGirlCan https://t.co/ncbgt4pTW0
You don’t have to be the fastest swimmer, runner or cyclist to give a triathlon a go. Vicky signed up to a triathlon just 9 months after she had her lower leg amputated - and was so pleased when she managed to complete it! #ThisGirlCan
"The women of this year’s Olympics are competing on their own terms, showing women and girls around the world that even at the highest level, sport should be something you do for yourself – and no one else." via @HuffPostUK https://t.co/X6CS73lTNn
It can be easy to let things like other people’s perceptions of you get in the way of exercising the way you'd like to, but Aneesa hits back at these barriers by reminding herself how exercise makes her feel, no matter how it makes her look. #ThisGirlCan#MondayMotivation
"People put Olympians on pedestals, but they're all human. They all have struggles and I hope that being open about the fact that it's such a juggling act, you can see that it's the same as other parents." - @HelenGloverGB via @BBCBreakfast