TCR

The Club of Riverdale, NYC's most comprehensive membership health club. Located in the Century building on Netherland Avenue.

[TCR @TCR_NYC]

🎆 Independence, Liberty, and a Day of Celebration! Happy 4th of July! 🇺🇸✨

#ProudToBeAmerican #FourthOfJulyFun #tcr #holiday

[TCR @TCR_NYC]

"Embracing freedom and celebrating progress. Happy Juneteenth! 🎉✨

#Juneteenth #FreedomDay #Emancipation"

[TCR @TCR_NYC]

Happy Father's Day from TCR!

#tcr #fathersday #holiday #sunday #celebrate #dad

[TCR @TCR_NYC]

Join instructor Brian every Monday, Wednesday, and Friday at The Club of Riverdale from 12pm to 1pm for an energizing aquatic experience that will make a splash in your fitness routine. 🌊🏋♀
#WaterFitness #TCR #AquaticWorkout #GetFitInWater"

[TCR @TCR_NYC]

Lucky, blessed and all the rest. ☘
Happy St. Patrick's Day!

#tcr #stpatricksday #saintpatricks #irish #green #celebrate #holiday

[TCR @TCR_NYC]

Yes, we do!

#tcr #gymmeme #gymhumor #kermit #gym #sunday #sundayfunday

[TCR @TCR_NYC]

Golf Camp Kids improving their golf game with the TRC TrackMan.

#tcr #golf #golfcamp #kids #trackman #swing #golfing #instagolf #fore #forefriday

[TCR @TCR_NYC]

Pool repairs are underway!

#tcr #pool #poolupdates #update #bronx #riverdale

[TCR @TCR_NYC]

The force is not strong in this one.

#tcr #meme #tennis #tennishumor #tennismeme #sundayfunday #sunday #silly #starwars #theforce #tennisball

[TCR @TCR_NYC]

Meet Lifeguard Angelo

#tcr #swimming #pool #lifeguard #swim #laps #cpr #swimmer #gym #fitness #cardio

[TCR @TCR_NYC]

🎾When you think Tennis. Think TCR.🎾

https://t.co/KxxwfQ81Pr

#tcr #bronx #riverdale #gym #fitness #tennis #tennisclub #gymfit #exercise #instafit #fit #muscle #cardio #workout

[TCR @TCR_NYC]

Get your #ohm and #namaste on at TCR with our Yoga instructor Rachel.

Yoga Fusion - Mon at 6pm
Wrist Free Hatha Yoga - Fri at 8am
All Levels Yoga - Sat at 12pm

#tcr #fitness #yoga #yogafusion #groupfitness #groupx #groupfit #exercise #gym #gymfit #bronx #riverdale

[TCR @TCR_NYC]

Swimming at TCR. 🏊♀ Which Lane is your favorite?

#tcr #bronx #riverdale #gym #fitness #tennis #tennisclub #gymfit #exercise #instafit #fit #muscle #cardio #workout #swim #swimming #pool #laps #breathstroke #swimmer #lifeguard

[TCR @TCR_NYC]

💕Happy Valentines Day from TCR! 💕

#tcr #bronx #riverdale #gym #fitness #tennis #tennisclub #gymfit #exercise #instafit #fit #muscle #cardio #workout #valentines #valentinesday #holiday

[TCR @TCR_NYC]

School is out. Camp is In.
Register for President's Week Camps
February 20th -24th

718-796-9099

#tcr #bronx #riverdale #gym #fitness #tennis #tennisclub #gymfit #exercise #instafit #fit #muscle #cardio #workout #holiday #holidaycamps #kids #kidcamps #sportcamps #sports

[TCR @TCR_NYC]

Start A New Healthy Habit.
Don't overpromise yourself. If you know you can only workout 1 day a week. That's the habit. If you happen to workout a 2nd or 3rd time...that's a bonus!

#tcr #fitness #mondaymotivation #fitnessmotivation #gym #quotes #inspire #habits

[TCR @TCR_NYC]

Me: "I hope they don't hit the ball to me."
Them: "You clearly don't know how tennis works."

#tcr #tennis #tennismeme #meme #sundayfunday #sunday #humor #gym #bronx #riverdale #tennisclub #tenniscoach

[TCR @TCR_NYC]

NEW CLASS! Lower Body Power
Get your booty in shape with strength training for your glutes and legs.

Saturdays at 8am with JP
Sign up in the TCR App.

#tcr #fitness #groupfitness #fit #instafit #groupx #booty #glutes #butt #gymfit #gym #bronx #riverdale #legs

[TCR @TCR_NYC]

Happy Martin Luther King, Jr. Day.

#tcr #mlk #holiday #celebrate #honor

[TCR @TCR_NYC]

Happy New Year from TCR!

#tcr #newyear #holiday #celebrate #enjoy #happy #family #2023 #new #exciting #riverdale #bronx