Theresa Gates Kuhr

Plant strong mother, wife, artist, teacher, wellness coach. theresagateskuhr on Instagram

[Theresa Gates Kuhr @TGKuhr]

Check out juleskuhr's video! #TikTok https://t.co/EmTG0bU948

[Theresa Gates Kuhr @TGKuhr]

Easy Brussel Sprout Hash https://t.co/vhhtAhkCU6 via @YouTube

[Theresa Gates Kuhr @TGKuhr]

Make plans for your weekend and add some gorgeous scents to elevate the evening.

Order from this link and I will be your Wellness Advocate, Theresa Gates Kuhr.
Link to order: https://t.co/MoxLbY3ZpS

[Theresa Gates Kuhr @TGKuhr]

Elevate your hair care routine with doTERRA's shampoo and conditioner bars! I like having them for travel, especially. Toxin free!!
Link to order: https://t.co/MoxLbY3ZpS - - and I will be your Wellness Advocate!

Try them out! https://t.co/elNE2FkJBM

[Theresa Gates Kuhr @TGKuhr]

Here is "The Pursuit" a doTERRA original. The pursuit of purity is a never-ending journey. The essential oil industry is rampant in adulterated oils, with experts estimating nearly 80% of essential oils on the market are adulterated in some way.

Take a journey with doTERRA ...

[Theresa Gates Kuhr @TGKuhr]

April was packed with amazing promos! 🌸 From Citrus Bloom and Malama to the Spring Flash Sale.

My favorite oil this month has been BALANCE because life has been a little challenging. So grateful every day for my oils!

Link to order: https://t.co/MoxLbY3ZpS

[Theresa Gates Kuhr @TGKuhr]

The Mother’s Day Rose Duet is here! 💐 Rose Hydrosol Mist and Moringa Rose Oil are the ultimate pair for refreshed and radiant skin. Grab them while supplies last!
Who in your life would love this gift?

Link to order: https://t.co/MoxLbY3ZpS

[Theresa Gates Kuhr @TGKuhr]

Lavender can be so lovely. Here’s how you can use it:
💜 Diffuse for a relaxing space.
💜 Add to bedtime tea.
💜 Mix with oil to calm irritated skin or to feet before bed.
How do you use yours?

Link to order: https://t.co/MoxLbY3ZpS

[Theresa Gates Kuhr @TGKuhr]

If you haven’t tried Citrus Bloom as a natural perfume yet, you’re missing out. Just a drop on your wrists or neck creates a fresh, floral scent that lasts.
And it’s 10% off all month!

Link to order: https://t.co/MoxLbY3ZpS

[ella✨ @ellakuhr]

HBD @mariakuhr u ROCK

[Theresa Gates Kuhr @TGKuhr]

I didn’t know I needed Grapefruit oil until I started using it.

✔️ A drop in my water is the best mid-morning refresh.

✔️️ Mixing it with moisturizer makes my skin glow.

✔️ Diffusing it makes my space feel bright and happy.

Order at https://t.co/qCPVxUy0xk OFFERINGS page

[Theresa Gates Kuhr @TGKuhr]

Ever walked into a high-end spa and thought, Wow, this smells amazing? That’s Lemongrass.
✔️ Diffuse for that spa-like feel.

✔️ Add to a massage blend after a long day—your muscles will thank you.

Order at https://t.co/qCPVxUy0xk OFFERINGS page.
Let me know what you think

[Theresa Gates Kuhr @TGKuhr]

Tea without microplastics https://t.co/VIAxeIdnRt

[Theresa Gates Kuhr @TGKuhr]

Springtime is almost here, and that means you need a scent for that fresh home beauty! Try this diffuser blend and let me know what you think.
Order at https://t.co/qCPVxUy0xk OFFERINGS page.

[Theresa Gates Kuhr @TGKuhr]

Need a quick boost in the afternoon when you can’t think about what to do next on your list?
✨ 1 drop Wild Orange
✨ 1 drop Peppermint
Rub the drops between your palms, cup your hands over your nose, and breathe in deeply. It can really help that 3:00 p.m. slump.

[Theresa Gates Kuhr @TGKuhr]

For a great hand and foot massage use a few drops of DoTERRA oil, such as Lavender, Aromatouch or Copaiba mixed with a carrier oil (coconut or sesame oil from your kitchen). Massage into hands before bed, applying extra to your feet. Slip on some socks to protect your floors.

[Theresa Gates Kuhr @TGKuhr]

Some essential oils just lift the environment around you. Wild Orange is one of them!

✔️ A drop in your hands equals instant atmosphere boost.

✔️ Add to a spray bottle with water to freshen up any space.

✔️ Diffuse with Peppermint for an energetic aroma

[THE Bunch of Nuts Podcast @bunch_nuts]

Jack Sawyer’s 83-yard defensive touchdown with Carmen playing 🌰❤️🎶

[Pat McAfee @PatMcAfeeShow]

JACK SAWYER

GIMME THAT

HE SCOOPS AND HE SCORES

#PMSCFPESPN2 #GoBucks