THRIVE Live well. Be happy.

Science-based approaches to Live Well & Be Happy.
Personal development and wellbeing Programs, Coaching & Resources grounded in positive psychology.

[THRIVE Live well. Be happy. @THRIVELiveHappy]

🦋 Transform This Fall 🍂 Free Events, Resources, & Save on Coaching! - https://t.co/fdnYwG43g0

[United Nations @UN]

Monday is #HappinessDay!

Each of us can find moments of happiness, even during times of difficulty, by looking after our mental health.

Increase your happiness & well-being by:

📚Relaxing

🧘Practicing mindfulness

🤗Connecting with loved ones & more

https://t.co/Vn0cc7GwCO

[World Happiness Report @HappinessRpt]

The https://t.co/BTDhl6za73 continues to promote @UN Resolution 66/281. #InternationalDayOfHappiness It's more than a day to celebrate. 📢 It's a call to action!
The #SDGs should put much greater operational and ethical emphasis on #happiness and #Wellbeing

[United Nations @UN]

Prioritizing mental health is important each and every day, particularly during times of high stress.

Monday’s #HappinessDay is an opportunity to reflect on the important connections between mental well-being and happiness. https://t.co/5fnexdIxdR

[Action for Happiness @actionhappiness]

3 daily actions for a happier world:
🙏 Be Mindful
👍 Be Grateful
❤️ Be Kind

#InternationalDayOfHappiness

[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

🕑 Spring forward into greater happiness & wellbeing!

March 20-26 the👷‍♀️DIY Happiness 7-Day Challenge 😃 provides daily tips & simple challenges to kick start happiness-boosting behaviours.

Science-backed happiness tips + Daily motivation + Prizes!🏆

https://t.co/pbgb7Z0D7W

[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

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[THRIVE Live well. Be happy. @THRIVELiveHappy]

From @actionhappiness Little acts of kindness make a big difference. Help create a happier world this December by using and sharing our Kindness Calendar 💕🌎🎄 https://t.co/gANa9t9qEf #DoGoodDecember https://t.co/avWSsBpcfI

[THRIVE Live well. Be happy. @THRIVELiveHappy]

Great round up of rules to live by to Live well and Be happy!

[Laura Vanderkam @lvanderkam]

Just had to share this graphic of the 9 Tranquility by Tuesday rules. (There is still time to plan on Friday if you haven’t yet!)

[Tiny Buddha @tinybuddha]

"Never be ashamed to say, 'I’m worn out. I’ve had enough. I need some time for myself.' That isn’t being selfish. That isn’t being weak. That’s being human." ~Topher Kearby

[Everyday Mindfulness @MindfulEveryday]

“Do more of what makes you forget to check your phone.” ~ Unknown
#mindfulness

[Action for Happiness @actionhappiness]

Self-care isn't selfish, you can't pour from an empty cup 💕 Join us for Self-Care September and find ways to be kind to yourself as well as others

https://t.co/rry9VO52NK #SelfCareSeptember

[THRIVE Live well. Be happy. @THRIVELiveHappy]

Fill your cup with an evening of meaningful connection!

Join in next Wednesday to share challenges, successes and ideas to living a life of happiness and wellbeing.

This month we'll explore...Getting Happier Through Mindfulness https://t.co/hJ2deY1I30

[CMHA National @CMHA_NTL]

“Good listening is active and empathetic. It’s about making sure the person speaking knows we’re really there. It’s about making them feel not only heard, but also understood.” #GetReal #MentalHealthWeek

https://t.co/mGokkHbkDQ