I lay down the low end. There won't be anyone to change "lay" to its past tense. My health may have reached its limit. Just want to say it has been a pleasure.
If a hostile foreign government had been quietly handed control of nutritional policy in the 1970s and asked to design a public health campaign that would sicken the population over fifty years, they could not have done better than what we actually got.
The fat your body is literally made of: dangerous.
The hormone your body uses to store energy: irrelevant.
The fuel source you have six months of stored on your hips: difficult to access, don't try.
The fuel source you have twelve hours of stored in your liver: essential, eat constantly.
The food humans built civilisation on: causes cancer.
The food invented in 1911 as a candle wax substitute: heart healthy.
The cooking method used for two million years: causes Alzheimer's.
The plastic-wrapped microwave meal: convenient and balanced.
The animal fat that grew your brain: avoid.
The seed oil that's never been in a human body before 1900: pour it on everything.
If a foreign government had designed this, we'd call it an act of war.
We let our own design it and called it public health.