TLES16+

The Long Eaton School Sixth Form, Derbyshire, UK

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Looking after your mental health during lockdown - A Thread

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#nextgenleaders join us at TLES 16+ to launch potential local social action projects. Our future leaders are here.

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BES visiting today!!!

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Have a great break all! Yr 12 to rest and prepare for exams, Yr 13 to carry on the hard work now midst exams.

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Inspiring your Future event today! A great session for our Yr 12 students, meeting and engaging with a range of experts from the world of work! Our thanks to our guests today.

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Coming next week! Guests in school to speak to Yr12 about employability skills, and career paths. Looking forward to that.

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Visiting one of the local universities today! A great day to look at the campus and check out student life!

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Start the day with a quick game to get the mind going! Who will be the champion tutor group?

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We are looking for more and more ALUMNI connections to add to our network! Connected already? Please retweet and spread the word, build the network if TLES 16+ Alumni!

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Merry Christmas to all of our students, staff and alumni! A wonderful effort over the last few months. Stay safe, and have a restful Christmas break. 🙂

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Thanks to the 6th form community and staff of TLES who made generous donations to our local foodbank. Merry Christmas everyone!

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It’s been great to welcome our sixth form back today! Well done everyone 😃 See you tomorrow for day two…

[YoungMinds @YoungMindsUK]

Self-isolation can be hard to deal with. It’s normal to feel anxious, frustrated or bored - and if you’re worried about the effect it will have on your mental health, you are not alone. This is our advice on how you can look after yourself.

https://t.co/Jb2LB5qA7G

[UCAS @ucas_online]

Is your child confused about their future studies? How can you help?

We understand that as parents you will have lots of questions. So, we’re bringing together a panel of experts to answer your questions live on Facebook, tomorrow at 16:00.

Get your questions ready!

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I know you will have seen this up around Sixth Form, but how many of these are you doing?
https://t.co/C4GieUgKic

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Looking after your mental health during lockdown - A Thread

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Identifying and recognising how you feel:
https://t.co/uAomYTSO2L

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Give yourself opportunities to learn about yourself to develop your resilience https://t.co/NCmcyyvyed

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This time can be to show us that not everything is the 'linear' path, the 'checklist of life', you must do X to complete Y. I promise there are multiple different paths to achieve your goals

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Do not be hard on yourself during this time! ESPECIALLY WITH SCHOOL WORK. You can and will catch up with work, just do your best.

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Podcasts are also really useful - have a look at some of these for inspiration https://t.co/1sQytDKBjJ

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Routines are proven to help your mental state
https://t.co/SB0k97P9t5

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Also, unfollow celebrities and influencers who make you unhappy or agitated with their posts. Follow 'good news' and 'positive' people with a good message! @bodyposipanda_ @HappyNewspaper_ @tanksgoodnews @happybcast

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https://t.co/0ObbnLG11P Another App for monitoring your feelings, this helps you to manage feelings, and teaches you how to look at things in a different way