3 steps coaches (& parents) can take to build their athletes’ mindset:
• Set goals
• Lead a mindfulness practice
• Coach self-talk in the moment
Here’s what that could look like:
🗝️📊 Diving deep into the data sea to fish out actionable insights. It's not just about access; it's about decoding the stories behind each graph and number. The right questions lead to game-changing answers. 🚀 #AnalyticsUnlock#DataDriven
https://t.co/cDdjJX7iTD
There is a certain stigma surrounding professional athletes and poor mental health. Not enough attention has been brought to this issue and those who are not athletes fail to see the hard work and dedication it takes to compete at a high level.
I’m 3 weeks deep into the EM203 course and it has improved my understanding on social media, different forms of learning such as constructivism and and cognitivism, and most recently, multitasking. Eager to learn more! #EM203Robin
📚 Excited to dive into the world of learning theories in #EM203Robin! 🤓 Last week there was a focus on Connectivism which highlights things such as tech in the learning process. 🌐💡 Ready to explore how this theory reshapes our understanding of knowledge in the digital age!
I’m 3 weeks deep into the EM203 course and it has improved my understanding on social media, different forms of learning such as constructivism and and cognitivism, and most recently, multitasking. Eager to learn more! #EM203Robin