Tracey Miles Chartered Physiotherapists

Specialist MSK, Pelvic Health & Apos Physiotherapy Clinic set in the beautiful Kent countryside.

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Today is World Arthritis Day. Here are our top 3 tips for managing arthritis related joint pain:
1: Stay active!
2: Maintain a healthy weight.
3: Modify your activities to minimise flare ups.
#WorldArthritisDay #worldarthritisday #jointhealth #arthritisawareness

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Stop scrolling if you think you are too young to have a pessary fitted.
Getting a pessary fitted early could actually make a huge difference to your life if your prolapse is preventing you from doing the things you love.
#pessary #pessaryforprolapse #pessaryfitting #prolapse

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/3uylY32mIc

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/dFF3TnABqT

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/Re7d9xnAS7

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/pmAnEqMu3B

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/1QQx68dpZ5

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/KmHKSxDaHN

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/Nl5bxFQk7l

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/0PuSCiN4ai

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/2xCHOjNSBM

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/hQCD7HkGYQ

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Team Member Spotlight: Chris Cork, Clinical Lead Physiotherapist in MSK and Paediatrics

Read Chris' bio at https://t.co/fvoOv5eFWt

#mskphysiotherapy #physiotherapist #Physiotherapistnearme #vestibularphysio #paediatricphysio #paediatricphysiotherapy #paediatricphysiotherapist

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Urology Awareness Month 2025: Bladder Leakage Time to Act
#urologyawarnessmonth #urologyhealth #BladderHealth #bladderhealth #incontinenceawareness #incontinenceawareness #urgeincontinence #stressincontinence #overactivebladder #Bladderleakage #bladderleakage

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/xSCqXdFbNI

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Your child deserves the best care —
start their journey to recovery today!

We specialise in treating Paediatric sports
injuries and musculoskeletal pain, helping
kids and teens restore optimal function
quickly.

#KidsPhysio #kidsphysiotherapy #childphysio #childrenphysio

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

We offer specialist Vestibular Rehabiliation Physiotherapy for dizziness and balances issues and conditions such as BPPV (Benign Paroxysmal Positional Vertigo), Labyrinthitis & Vestibular Migraine.
#vestibularphysiotherapy #vestibularphysio #bppv #vertigo #dizzinesstreatment

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

Rheumatoid Arthritis Awareness Week 16th to 22nd September 2025.
Physiotherapy is a key part of Rheumatoid Arthritis (RA) management.
#rheumatoidarthritisawarenessweek #RAAwareness #raawareness #rheumatoidarthritis #RheumatoidArthritisCare #rheumatoidarthritissupport

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

September is Urology Awareness Month
1 in 5 people in the UK are impacted by bladder problems. 1 in 3 women are living with bladder leakage.
#urologyawarnessmonth #urologyhealth #bladderhealth #incontinenceawareness #urgeincontinence #stressincontinence #overactivebladder

[Tracey Miles Chartered Physiotherapists @TMPhysioAsh]

https://t.co/BsZMLecfbf