Delighted to see my paper published exploring the role of an ultrarunning coach when working with athletes with RED-S.
https://t.co/kmoGo8TQSo
Thanks to my co-authors Dr Justine Allen and @andykirkland71 for their support and contribution.
#ultrarunning#reds#sportscience
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Now recruiting female participants for our autumn study in 🇸🇮 on (simulated) altitude adaptation and potential cross-adaptation. If interested please contact us at - [email protected]
Our new durability paper is out in SJMSS!
We tested how endurance performance determinants change after heavy-intensity running (90 and 120 min) in well-trained marathoners.
📌Below details of what we’ve found.
🆓 Open-Access
📄 https://t.co/1xWTmBF2lk
@rich_blagrove
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🚨 New study 🚨
The biggest project of my PhD is out in @MSSEonline.
🔑 findings: Strength training improves running economy durability & high-intensity performance following prolonged running.
🙏🏼 @rich_blagrove for the SUPERvision on this
🔗 https://t.co/WfWWwyY9oW
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Featured in our March issue by @NBTiller et al. - What’s (Not) in Your Supplement? 🤔 An Energy and Macronutrient Analysis of Commercially Available Carbohydrate Gels
Want to know more? Check out the full paper here! 🔗 https://t.co/lX57c7PpjO…
Our best deal of the year just landed early - don’t miss out! Kick your season into gear with the best training toolkit for athletes so you’re ready to perform on race day. Click here to claim your deal: https://t.co/f3bJoaBvxq
In Malmo - Sweden 🇸🇪 at the @EuroAthletics summit where I had the pleasure to give a talk to over 150 coaches from over 30 countries.Among them Jonathan Edwards (world record holder triple jumper) & Randy Huntington (coach to many greats).Thank you @hurdlesub13 for the invitation
The coach-athlete relationship often operates within a complex web of other relationships with psychologists, performance analysts, physiologists, physicians etc. How do these individuals from diverse knowledge backgrounds form well-functioning teams? ⬇️
https://t.co/Vb7F4EKjPT
BIG NEWS: indieVelo is now TrainingPeaks Virtual! Find your virtual community, enjoy realistic riding physics, and get unparalleled accuracy, all within the TrainingPeaks ecosystem. Full info and downloads here: https://t.co/s16F9cG7xI
You often hear that communication is key in building good quality relationships but what about the barriers of communication?
Here is a new research paper with my international colleagues - open access
@ISCJHK
Our paper “Durability of Running Economy: Differences between Quantification Methods and Performance Status in Male Runners” is now available in it’s final full-print version on @MSSEonline.
https://t.co/nqs4LQB2yO
Join me at the #DSEP2024 Conference to talk about the coach-athlete relationship & reflect on the progress that has been made over the the last two decades within the sport psychology discipline while considering the road ahead. I look forward to seeing you there!
@LboroSSEHS
Less than 30s to track my breakfast!
I'm doing a 70.3 in 5 weeks and (even though I helped build it) @hexis_live is doing my daily nutrition plan.
I track 1 or 2 meals a day at the moment just to check I'm in the ball park, new food scanner is 👌
If you want to know more about the coach-athlete relationship have a look at this free educational programme we developed with the support of @iocmedia - you need to register to have access
https://t.co/bcm9fxh6A2