South GA born and raised . B1G Ten ,JUCO , Pro Athlete| Ball Coach,Performance specialist. Head Coach @DrillingtonElite , Leader of Young men!#GOHOOSIERS
Miami Dolphins DBs working the Square Pedal Weave
✅ Stay in backpedal
✅ Hips & shoulders stay square
✅ Push off opposite foot (Weave right by pushing off left foot)
✅ Front foot Toe goes to back foot Heel
Episode 26 of the Burnham Brothers CFP is LIVE 🎙️
We sit down with Iowa Western HC Scott Strohmeier:
🏆 4 National Titles
🏆 2025 National Champions
🏆 7 Former Reivers drafted in the 2026 NFL Draft
Championship culture. NFL talent. Real results.
🔗 https://t.co/mA2D7SwOvp
Today’s coverage discussion is Cover 0. There’s man ways to get to get. Disguise it pressure. And running 0 Peel. Hope you guys enjoy. This was pre recorded didn’t have a mic!!!
Efficiency creates separation. Every movement has a purpose.
The more wasted movement a receiver has, the more time the cover defender has to recover, react, and stay attached.
Elite separators are efficient from the ground up.
1. Stance & Start - Everything begins here.
A bad stance creates wasted movement immediately. We need to get into our vertical stem right now. Exploding off the ball maintaining a low pad level.
2. Hip Drop - Hip drop is about controlled deceleration.
The best route runners can go from full speed to sudden stop without drifting or rising.
3. Hip Shifts - Hip shifts manipulate leverage.
Great receivers don’t just run routes.
They move defenders side to side creating lateral space.
4. Pressure Steps - Attack a cover defender head on and win laterally with one step.
Great receivers direct their force where they want to go pushing off the instep of the foot all while maintaining a low pad level. We must do this all without breaking down, dropping our hips, or losing speed.
These are the four foundational movements that create elite separators. Master these four.
Come play football at Iowa Western!
1️⃣7️⃣ Football Seasons
1️⃣6️⃣5️⃣ Wins
4️⃣ National Championships 🏆🏆🏆🏆
7️⃣ National Championship Games
1️⃣4️⃣ ICCAC Championships
1️⃣5️⃣ Region 11 Championships
6️⃣ National Players of the Year
1️⃣1️⃣5️⃣All Americans
3️⃣5️⃣0️⃣➕ Division 1 Football Players
5️⃣0️⃣➕ NFL Players
#SailsUp🏴☠️
"Continue the culture of what the standard is here"
@ReiverFootball head coach Scott Strohmeier details some areas he watched during the Spring Game
"We want to stay healthy and we did... just see guys make plays in live situations"
@GoReivers I @CoachStrohmeier I @KETV
CB Bryce Thompson sharpens his footwork and reaction with the 5 Cone 45 Drill @ All Eyes DB Camp.
Check out my DB drill library and up your football skills in the All Eyes DB Camp Member’s Area - Link to join is in the bio.
Drill 1: “Flip and Find”
Coverage relation: 3
Coach point: Maintain lev. over top of rec in bail. When rec attacks blind spot flip to find rec.
Drill 2: “Lock Lean & Squeeze”
Coverage relation: man
Coaching Points: Use SL as help while squeezing air out and leaning into rec
Quay Walker and Travon Walker Off-Season Training!🚨🚨🚨
Offszn work with Las Vegas Raiders LB Quay Walker & Jacksonville Jaguars DE Travon Walker. Full body control. Smooth & efficient
Trainer: @jtalphabet_