T Miner

Health Enthusiast; Gardener

[Barbara Oneill @BarbaraOneillAU]

PEOPLE WHO TOOK 20 G OF GARLIC PLUS 1 TABLESPOON OF LEMON JUICE DAILY HAD A SIGNIFICANT DROP IN TOTAL CHOLESTEROL LDL CHOLESTEROL, AND FIBRINOGEN (A BLOOD-CLOTTING PROTEIN LINKED TO CARDIOVASCULAR RISK)

In an 8-week randomized clinical trial published in the International Journal of Preventive Medicine, adults aged 30–60 with moderate hyperlipidemia who took 20 g of raw garlic plus 1 tablespoon of lemon juice daily showed significant improvements in cardiovascular risk markers.

Compared with the other groups, the garlic-and-lemon group had a major drop in total cholesterol, LDL cholesterol, and fibrinogen (a blood-clotting protein linked to heart disease risk). They also had greater reductions in systolic and diastolic blood pressure compared with the lemon juice and control groups, along with a greater reduction in BMI compared with the lemon juice and control groups.

[Barbara Oneill @BarbaraOneillAU]

PEOPLE WHO TOOK A HIGH DOSE OF AGED GARLIC EXTRACT (2.4 MIL PER DAY) FOR 12 MONTHS HAD A 50% LOWER RISK OF DEVELOPING NEW COLORECTAL ADENOMAS (PRECANCEROUS COLON POLYPS)

A 2011 meta-analysis of 19 case-control and 2 cohort studies found that people with the highest intake of Allium vegetables had a lower risk of gastric cancer, with an odds ratio of 0.54. The WCRF/AICR review also reported a lower stomach cancer risk with higher Allium vegetable intake and garlic intake.

In colorectal cancer research, an Italian and Swiss case-control study found that eating onions 7 or more times per week was linked with lower colorectal cancer odds, and higher garlic intake was also linked with lower risk. A Japanese double-blind randomized trial also found that a higher dose of aged garlic extract reduced the risk of new colorectal adenomas by 50% compared with a lower dose.

[Barbara Oneill @BarbaraOneillAU]

Clear out heavy metals with our Activated Charcoal Heavy Metal Detox Wellness Shots! 🌿✨

This powerful mix of lemon, ginger, coconut water, and activated charcoal helps your body detox from deep within:

🍋 Lemon: High in antioxidants and Vitamin C, it aids the liver in filtering out impurities, including heavy metals.

🌱 Ginger: A natural anti-inflammatory that boosts circulation, helping to speed up the detox process.

🥥 Coconut Water: Hydrates and replenishes with essential electrolytes, making it easier for your body to flush out toxins.

🌑 Activated Charcoal: Known to bind with heavy metals, charcoal helps remove them safely from your system.

[The Factor Report @PeterLBrandt]

There are few other markets that so neatly comply to understanding using classical charting principles as Bitcoin (Schabacker, Edwards, Magee)

[Barbara Oneill @BarbaraOneillAU]

EAT THESE 14 FOODS FOR 14 DAYS

1. Eat 1 tablespoon of pumpkin seeds daily for 14 days. They provide magnesium, zinc, and healthy fats that support sleep, recovery, and hormone health.... Show more:

[Barbara Oneill @BarbaraOneillAU]

BLACK SEED OIL RUBBED INTO YOUR CHEST AT NIGHT OPENS THE AIRWAYS, STRENGTHENS LUNG TISSUE, AND WAS CALLED "A CURE FOR EVERYTHING BUT DEATH" BY HEALERS FOR OVER 3,000 YEARS.

[NoLimit @NoLimitGains]

没有人能靠2万亿美元估值的SpaceX IPO发财。中国投资者甚至都买不了。

太空竞赛中真正赔率不对称的机会，是3只市值低于50亿美元、几乎没人关注的中国股票。

名单如下：

[Bob Loukas 🗽 @BobLoukas]

Reload in Sept. #gold

[Northstar @NorthstarCharts]

Dow Jones versus gold: A capital rotation update 👇

[The Factor Report @PeterLBrandt]

There are three vitally important components to each trade
-Timing
-Direction
-Sizing
Get any one of these wrong and the trade is wrong
All three need to be correct

[Barbara Oneill @BarbaraOneillAU]

Sometimes the simplest foods provide the biggest health benefits. 🌱

From heart-healthy almonds and brain-boosting walnuts to digestion-friendly flax seeds and immunity-supporting pumpkin seeds, nature offers powerful nutrition in every handful.

Small daily choices add up over time. Nourish your body, support your health goals, and let food be your foundation for a healthier, stronger life.

[JackTheRippler ©️ @RippleXrpie]

🚨HOLY FCK!! COVID-19 WAS A SCAM!?

🇺🇸 Doctor Fauci: "When you make it difficult for people in their lives, they lose their ideological BULLSH*T and they get VACCINATED." 💉💦

[Barbara Oneill @BarbaraOneillAU]

Iron Boosting Juice 🍊🍓🫚

This all natural 5 ingredient juice recipe is full of vitamins & minerals that are going to improve iron levels in the body & help to naturally increase energy levels throughout the day ⚡️ Iron deficiency can lead to a number of different problems in the body & simple homemade juice recipes like this one can help to fix that! Would you try this juice? 🍓

Juice these ingredients listed or blend if needed! Recipe yields over 1 liter of fresh juice! ❤️

[Bob Loukas 🗽 @BobLoukas]

The Bitcoin low could be in for the cycle, price wise only. Doesn’t need deeper.

But I’d argue strongly it’s going to need 3-5 months (sideways) to build a base from which the next Cycle can launch from.

[The Factor Report @PeterLBrandt]

Here is a fascinating chart @DanChesler sent me
Whether you are a bull or bear on $BTC, this should be an interesting chart to watch $SBIT
It is a classic inverted H&S bottoming pattern
Ultra contract charts favor shorts most of the time

[Philakone @PhilakoneCrypto]

Applying the same Elliot wave theory technical principles to GOLD #XAU, we see a 3rd wave go parabolic, 4th wave is correcting now, trending above the 3 month kernel, and likely to find a bottom in 2027-2028, extrapolated between $3.2K to $3.6K.

[The Factor Report @PeterLBrandt]

In Dec 2025 the Gold/Silver ratio broke down through the shelf of support favoring Gold at 65 to 1, declining down to 43 to 1. The ratio is presently retesting that breakdown level. Longer-term this ratio will be resolved in favor of Silver as the market is showing today. $XAUXAG

[Philakone @PhilakoneCrypto]

Quick update under 3 minutes.
Elliot Wave Theory says that markets like to correct with ABC structures where the B structures are always extremely visible.
Once the B structure completes, the C begins the next leg down. C phases in crypto markets have huge drops.
Stay safe.

[Barbara Oneill @BarbaraOneillAU]

Drinking hot water mixed with turmeric and lemon on an empty stomach is going to be amazing for your skin, but it will also relieve symptoms of eczema, detoxify your whole body, eliminate toxins, prevent arthritis, relieve joint pain, and reduce the risk of cancer.