Come on out for fun and prizes to the RUC Backyard Board Game Social. We will be behind the RUC on Friday, Aug. 13th from 3 - 5PM.
Hope to see you there!
#HopeStrongEagles#MentalHealthMatters
Join us for the Fun & Games!!
Fri, August 13th from 3-5 in the RUC Backyard!
Fun, Food & Prizes!! @ Tennessee Tech University https://t.co/sT7B5HQTSQ
💚 By starting the conversation and providing support to those who need it, we all can help prevent suicide and save lives. If you or someone you know is thinking about suicide—whether you are in crisis or not—call or live chat
@800273TALK
I can certainly see the benefits of hiring a 'nanny' for myself. Since that is not always feasible, I have found that the 'buddy system' is quite effective for staying on task.
"The most reliable way to change your life is by not changing your entire life... If you merely focus on changing one specific habit and work on it until it becomes part of your normal day, you will find your life changes naturally as a side effect" ~ @jamesclear
It's okay not to be okay. Please know that help is always available if you or someone you love is having a hard time this week, or for those struggling with mental health or substance use.
💚 Help yourself and share to help others.
https://t.co/NpMyl1olDH #MentalHealthMonth
It’s Mental Health Awareness Week. Let’s do all we can to support the people around us and promote the amazing benefits that nature brings for our wellbeing 🌿🌤💕 #MentalHealthAwarenessWeek@mentalhealth
The Counseling Center is having an open house during Freshman and Transfer Student Orientations!! We are located on the 3rd floor of the Roaden University Center.
The next free Recovery Webinar is Weds., May 19: "Trusting After #Trauma: Connecting with Others and Improving #Relationships." Join us in discussing the connection to ourselves and our bodies, as well as those around us. Learn more and register here: https://t.co/Q8G8n8G3ux.