💚OATBALL PORRIDGE💚 Yup, it’s a thing. For those that loved our oat balls. Luc has been nagging me to make them all week. I forgot to soak the oats so thought I would put the same ingredients into his porridge this… https://t.co/MhPMocuxSb
💚LIONS MANE💚 Fresh from melbournegourmetmushrooms. So easy to prepare and great for those that don’t like a strong mushroom flavour. The health benefits of Lions Mane has become rather mainstream these days. Everyone… https://t.co/qIXJS8BPHM
💚PRAYING MANTIS FOUR N TWENTY W STEAMED VEG💚. It’s lockdown and homeschooling 2.0. We may be combining convenience with a lots of veg. Don’t feel guilty when you have to cut corners. It’s so tough for everyone at… https://t.co/gUvsLPL2dt
💚 BANANA BREAD W SPELT FLOUR AND CHIA SEEDS💚 This is one of our best sellers and we are back in the saddle today pumping out some old favourites for a catering job. Such fun baking again and having fun in the… https://t.co/oOU5I5TQLX
💚KOMBUCHA💚 One week in to a fresh batch of kombucha! It’s been fun making lots of food and drinks from scratch during COVID. Nurturing your gut health is so important. So to make your own is a wonderful hands on… https://t.co/j3lOXtw5vP
💚BURGERS - SEITAN💚 How good do these look? Cruelty free and dripping with deliciousness. So super quick and easy to make too. We went with traditional with onions, mustard and tomato sauce and a fancy side of kipfler… https://t.co/lP8gatyFOK
💚MUNG BEAN SPROUTS💚 The ultimate home grown fast food. Three days and they are ready to eat! They are jam-packed with vitamins and minerals including manganese, magnesium, phosphorus, potassium, iron, copper, zinc,… https://t.co/jaygi8wcsc
💚 Woohoo! Break out the smashed avocado 🥑💚 My first sourdough loaf. Made through the generous starter and copious messages and support from davidkerr27 and a.kongkerr. It has been renamed a few times, but now we are… https://t.co/524GmBkfWJ
💚EAT THE RAINBOW💚 It may be winter and we crave heavy, cooked comfort foods but it’s still important to keep a bit of balance. A rainbow platter is so much fun to make and its hard to resist trying every colour!… https://t.co/N1a3cSe12W
#Repost 💚By our gorgeous sally.eller💚
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Systemic racism isn’t just an American problem. We SHOULD be mad about George Floyd’s death. But as Australians, we should also be mad about the structural inequality that… https://t.co/4ZmUm6tVLu
💚SEITAN MEAT ALTERNATIVE 💚 We have all eaten it in one way or another at vegan restaurants or the plethora of vegan meat alternatives available at the supermarkets now. But have you thought of making your own? It’s… https://t.co/MXA83NH50c
💚COLLAGEN BLISS BALLS💚 We had a special order for a skin clinic that integrates health and well-being alongside it’s treatments. I thoroughly enjoyed delving into the nutritional needs of our bodies to provide the… https://t.co/ao7f64hdaq
💚CHICKPEA MASALA OR CHANNA DAHL💚 One of my most favourite curries to make. So quick and easy and delicious. If you prefer it a bit creamier, remove a cup, purée and then return to the pot. Don’t be put off soaking… https://t.co/1EcoWruxd6
💚BLACK BEAN BROWNIES💚 Tahini or Peanut butter? What’s your fave? These brownies are super healthy and very low in sugar, I used 1/4 cup of rice malt syrup for the whole tray. Perfect low GI goodness! An easy swirl… https://t.co/MEMA6QExOf
💚VEGAN CHICKPEA & JACKFRUIT SHAWARMA💚 Quick to prépare and so delicious!!! Marinated overnight in fresh lemon juice and parley, oven baked and wrapped with salad and dips. We soaked our own chickpeas as they taste… https://t.co/hYb6AWmJXX
💚VEGAN CHICKEN PHO💚 Luc had to choose an Asian dish for his school cooking project this week. Such a fun learning experience with him. We had to research the herbs and spices that made it unique. Plus learn how to… https://t.co/jpl8KkBRNo
💚POACHED PEARS💚 Tis the season to poach pears, I poached mine in warm spices and saffron, but you are truly only limited by your imagination! Serve plain in their cooking syrup, chopped and added to your porridge or… https://t.co/gEXJ1n1wqi
What’s for dinner darl? 💚DAHL MAKHANI💚 Indian food is so satisfying with warm spices and easy throw together meals high in protein and fibre. The flat breads are made in mere seconds to scoop all that… https://t.co/3IaJipRpHC
💚GET A HEAD OF CABBAGE 💚 This humble and simple vegetable packs a punch in the nutrition stakes and a winner for your gut health. One cup alone provides half your daily requirements of Vitamin C and has plenty of… https://t.co/wusC4NQtoj