The Optimum Performance Program in Sports (TOPPS)

Award-winning applied research & training program applicable to all aspects & levels of life performance for people w/ specialized skillsets in unique cultures.

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

All of our content and protocols are backed by scientific research. Our book presents step-by-step protocols, real-world examples, and worksheets that complement intervention. Click to view our book! 📖
#Sportspyschology #Optimization #Research #Book #Athletes #Performance #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

We can use process oriented thinking to focus on the task at hand, cut out distractions, and optimize our performance.
#Sports #Sportspsychology #Athletes #Mentalhealth #Optimize #NBA #NFL #MLB #NRL #NHL #Researchlab #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

TOPPS is an award-winning applied research and training program focused on developing, evaluating, and training specific to performance optimization in athletes, and others with specialized skill sets within unique cultures. Click the link in our bio to optimize your performance.

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Now announcing TOPPS x NYS‼️ 8 weekly performance meetings will be held to enhance youths’ mental wellness in both sport & life. More information @nysnevada ⛹🏽‍♀️
#Mentalhealth #Mentalwellness #Athletes #Sports #Littleleague #Youthsports #NYS #Mentalstrength

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

https://t.co/NqaFRjXokN

Check out this article about TOPPS Program Director Dr. Brad Donohue! 🥊
#Biba #Boxing #Medical #Sports #Sportspsychology

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Learn how to improve your performance by talking with your coach 🏆
#Coach #Teammates #Sports #Practice #Communication #Sportspsychology #Athlete #Mentalhealth #Competition #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

When your teammate is upset, do you know what to do? Here at TOPPS, communication is key to optimum performance. The HEARD strategy is a great way to communicate with teammates and perform at your very best!
#Sportspsychology #Mentalhealth #Coaching #Heard #Communication #Sports

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Have you ever come across a teammate who was upset and didn’t know how to react? Stay tuned to watch how we apply HEARD in our demonstration video‼️ Backed by science 💪🔥
#Sportspsychology #Performance #Optimize #Coach #Parents #Mentalhealth #Youthsports #Athletes #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Performance is influenced by the way behaviors, thoughts, and feelings interact. Since feelings are so difficult to control, TOPPS focuses on achieving optimum performance through skill development of behaviors and thoughts.
#Sports #Sportspsychology #Mentalhealth #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Calling #UNLV students!
Interested in attending graduate school? Want experience to build a CV for your career? Join a lab!
If your interests include psychology & performance (including sports, entertainment, military), The Optimum Performance Program (TOPP) may right for you.

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Hey #unlvstudents are you interested in becoming a part of the TOPP research lab? Visit https://t.co/2eBHrit4mE to apply or DM for more Information.

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Interested in knowing how TOPP optimizes your performances? Click here to find out.🧠😀🏃
#Optimize #Performance #SportPsychology #BehaviorModification #UNLV

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Want to Optimize your performance? Check out our website https://t.co/2eBHrit4mE
#Optimize #SportPychology #Performance

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

What is TOPPS all about? Please see images below. For more information please check out our website at https://t.co/2eBHrit4mE #UNLV #SportPsychology #Psychologylab #MentalHealth

[TMZ @TMZ]

https://t.co/NT4yGkLB38

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

In a study involving collegiate athletes, this communication skill was an important part of an optimization program that improved relationships between athletes and their coaches and teammates.
https://t.co/NeWlQYCnSU

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Having difficulties communicating with your team members and/or coaches? Try this TOPP Technique.👇

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

https://t.co/NeWlQYCnSU

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

Looking for a great team building excercise that will also improve your team's performance? Check out the post below #Sportperformance #TOPPS #Optimization #Motivational

[The Optimum Performance Program in Sports (TOPPS) @TOPP_science]

In a study involving collegiate athletes, this communication skill was an important part of an optimization program that improved relationships between athletes and their coaches and teammates.