TPFBelfast

Brining you expert coaching by Certified Functional Strength coaches. Training Youth, Amateur & Professional Athletes & Adult fitness catering for all abilities

[Emma McGugan @McguganEmma]

Good luck to Hannah & the U15&17”S in Eindhoven @IrishSquash @UlsterSquash @TPFBelfast @MaryPetersTrust

[Colin Shields @sheds19]

Did you know we are on Instagram?! Check out my/our official training & gym page on Instagram 🙌 Also follow for @TeamGBicehockey daily updates from the @IIHFHockey World Championships 😉 👇

[Colin Shields @sheds19]

Great night with @IreWomenHockey U16/U18 @IreGirlsJAG New program phase implemented before I head to Slovakia for the @IIHFHockey World Championships tomorrow 🥅🏒 Big summer ahead for these young athletes 💪

[Ami @Ami_Giants35]

Back at @TPFBelfast tonight for the first time in about a month & my body is definitely going to feel it tomorrow! Thanks @RhysGilfillan for taking us tonight while @sheds19 is away! 👊🏻💪🏻

[A View From The Bridge @AVFTB]

Thanks to @TPFBelfast for their support in producing the post game interviews.

[Emma McGugan @McguganEmma]

Congratulations Hannah🏆 winning U17 Irish Junior Nationals 1 year (minus 4days) after surgery to repair her ACL! What a year!
@sports_str @TPFBelfast @SmashSportsUK

[Emma McGugan @McguganEmma]

What a weekend🏆. Delighted to be runner up in U19 Irish Junior Nationals @sports_str @TPFBelfast @head_squash

[TPFBelfast @TPFBelfast]

@McguganEmma Love it 💪🏻🔥

[WoW Sports Therapy @wowsporttherapy]

Absolutely delight to be hosting this in May 17th-19th @wowsporttherapy @TPFBelfast @AnatomyTrains

Book online 👇
https://t.co/4nRy7IA4gs

#AnatomyTrains #Fascia #FascialRelease #Physiotherapy #MassageTherapy #SportsTherapy #EveryoneWelcome

[WoW Sports Therapy @wowsporttherapy]

@wowsporttherapy @TPFBelfast

[Emma McGugan @McguganEmma]

Won 1st match at Scottish JO 3/2 @head_squash @TPFBelfast

[Emma McGugan @McguganEmma]

Ulster players preparing for Scottish JO at Herriot Watt. @UlsterSquash @MaryPetersTrust @TPFBelfast

[A View From The Bridge @AVFTB]

Colin Shields chats after practice about his injury and whats going on up at TPF!

https://t.co/6Nb7jBpk2J

@sheds19 @TPFBelfast @BelfastGiants @officialEIHL

[TPFBelfast @TPFBelfast]

! TONIGHT !

The FINAL Circuit Class before the New Year.

Monday
7.15pm - £6 - Everyone welcome

#TotalPerformanceFitness
#TPFstrong

[A View From The Bridge @AVFTB]

INTERVIEW - Adam Keefe

Following the @BelfastGiants victory over @Mcr_Storm, Giants Coach @Adam27Keefe is happy with his teams battle on the ice tonight.

Interviews Supported by @TPFBelfast

https://t.co/2CzsR9KJcf

[A View From The Bridge @AVFTB]

INTERVIEW - Adam Keefe

@BelfastGiants head coach reflects on the shoot out victory over the Devils.

Interview in association with @TPFBelfast

https://t.co/EQ4HcK7yMz

[WoW Sports Therapy @wowsporttherapy]

We have an appointment for 2pm Tuesday 11th #dundonald @TPFBelfast which has become available. Please PM to book! #massage #sportstherapist #painmanagement #injury #prehab #rehab

[TPFBelfast @TPFBelfast]

TEAMWORK 🙌

Our Under 12's Performance Athlete setting up their assault course for Fridays session together.

#TotalPerformanceFitness
#TPFstrong

[WoW Sports Therapy @wowsporttherapy]

Hey all we have had a cancellation for 3pm @TPFBelfast available #Tuesday 6th. PM to book.

#SportsMassage #Massage #SportsTherapist #BackPain #neckpain #InjuryPrevention #rehab

[TPFBelfast @TPFBelfast]

Have you checked out our Under 12 Youth Athlete Programme?

✔ Every Friday

✔ 5pm

✔ Ages 8-11

✔ ONLY £10 per session

#TotalPerformanceFitness
#TPFstrong