๐ฑ Exciting #charity Update! ๐ฑ
Hey everyone, just wanted to share a quick update! We're making strides towards our goal of enhancing mental health and well-being in our #Communities through #Nature-based solutions. Stay tuned for more updates on our projects! #MentalHealth
Just hit 250 downloads on our podcast, only 3 episodes in! ๐ Thanks to all our listeners for your amazing support. Let's keep it going! Check out our latest episode for your next dose of inspiration.
#Mentalhealth#ThePiercePerspective#PodcastMilestone https://t.co/RImbiYNTXm
New Episode Alert! ๐ฑ๐ก Resilience, herbal wellness, and greening Leicestershire on The Podcast. Featuring @DrAudreyT Tang's insights and @BaronMischief gardening tips, your guide to a greener mind and environment. Listen now: https://t.co/SA8tM3r4gd #MentalHealth#Sustainability
"Imposter syndrome often comes with a broad spectrum of behaviours". Dr Jill Williams breaks down the different elements of Imposter Syndrome, and how some unhelpful thoughts and actions can sometimes automatically initiate others, and what to do about it!
https://t.co/0rLxtLvlYw
๐จ NEW EPISODE โผ๏ธ
๐ง The latest edition of The Pierce Perspective Podcast from @TPPCHARITY is out. ๐ฑ
"Finding Calm: Tackling Anxiety and Inviting Nature Indoors"
Episode 2 available now โฌ๏ธ
https://t.co/3sbkkDDpUV
๐ฃ๏ธ Or ask Alexa to play โThe Pierce Perspective Podcastโ
Timely @BBCLookEast https://t.co/fLum7CeKn1
If you missed our show on domestic abuse watch it here - It's a really insightful show with an incredibly brave guest (words read by an actor) sharing her story not only of abuse but how on escaping HE claimed she abused him
We've got our TV slot and launch this Thursday!
If you have #amazonfiretv#rokuplayer#appletv#androidtv - head to apps & download @e360tv - Mental Health Matters on Fresh Takes on Thursdays 08:00PST (16:00 GMT); Skits and Quibbles starts Thursdays 20:00 PST (04:00 Fridays GMT)
๐ Milestone Alert: We've hit 100 downloads! ๐ Thank you everyone who's tuned in so far!๐๏ธ๐
Let's keep the conversation going! Listen, share, and help us spread the word ๐๐๐ฑ
Listen here โก๏ธ https://t.co/1UQre3x7fe
#MentalHealthMatters#Podcast#MentalHealthAwareness
๐ข NEW PODCAST IS FINALLY HERE ๐๐
@TPPCHARITY Podcast is now LIVE and we can't wait for you to have a listen. ๐ง
๐ป Check out https://t.co/oQ9pd4H6dS for more details or search โThe Pierce Perspective Podcastโ on your favourite podcast platform.
#PiercePerspectivePodcast
๐๏ธ 5 Days to Launch! Get ready for The Pierce Perspective Podcast. Dive into 'Mental Health Matters', 'The Green Room', & 'Positivity Corner'. Support us by sharing & subscribing.Let's talk mental health & well-being! ๐ #PiercePerspectivePodcast#Countdown#MentalHealthAwareness
Such an inspiring line up in the lounge tomorrow. First Scott White, award winning author of The Life's Too Short Guy with tools for happiness, then Becky Imhof of Incorporated Wellness sharing being diagnosed with two brain tumours.
Plus my tips for goal setting in 2024
Jill Williams of Uptrained Brain joins me in The Lounge as we unpack Imposter Phenomenon - what it is, how it presents, where it comes from and what we can do about it!
Tune in 9pm Tuesday.
For more about Jill https://t.co/P5Aaa0tM7y
#personaldeveloment#professionaldevepment
Bernie Wood and Jude Wilton of White Cobra join me to talk about how theatre can be a wonderful outlet for all ages.
Plus my tips for getting involved in the community.
#wellbeingradio#inclusivity#localevents
It's two weeks until #WorldMentalHealthDay: A day to talk about mental health. To show everyone that mental health matters. And let people know that itโs okay to ask for help. Get involved: https://t.co/lcwOVIIJ7B
#Autumn is here, and the leaves are starting to drop. What a great time of year to get outdoors and take in the fresh (still warm) Autumn Air - so good for our mental health and reducing #anxiety. As you walk, take in your surroundings and notice the beautiful colours.