Darren Wilce

i would rather die trying than do nothing at all!!

Personal Trainer, Weight Mgt, Exercise Referral Instructor, Strength & Conditioning, Kettlebells

[Darren Wilce @TPTS_PT]

@RyanLeeMichael @MattyC_8
Cheers Ryan, Hi Matty, what yours goals?

[Darren Wilce @TPTS_PT]

@RyanLeeMichael @MattyC_8 @TPTS_PT

[Darren Wilce @TPTS_PT]

Our New Summer Drop a Dress Size Program plus raise money for charity. Check it out: #www.tptspersonaltraining.co.uk

[Darren Wilce @TPTS_PT]

A good early morning gym session sets up the rest of the day nicely

[Darren Wilce @TPTS_PT]

Foam roller is a blessing :-)

[Darren Wilce @TPTS_PT]

@MARKTSURF @GeneticSupp cheers will do mate

[Darren Wilce @TPTS_PT]

@jaimieelias @jamiebradnum Meant to say a not I, plonker. lush

[Darren Wilce @TPTS_PT]

@jaimieelias @jamiebradnum See I classic word. bring back Lush ha ha

[Darren Wilce @TPTS_PT]

@jamiebradnum @jaimieelias Why not. LUSH

[Darren Wilce @TPTS_PT]

@jaimieelias @jamiebradnum Ha ha I know, but I I should change it to lush, bring back lush

[Darren Wilce @TPTS_PT]

@jaimieelias @jamiebradnum I forgot happy days :-)

[Darren Wilce @TPTS_PT]

Coming to the end of 8week program and manage to bench 55kg dumbbells, chuffed

[Darren Wilce @TPTS_PT]

@Wonder_Web hello. thank you for the offer but I already have a website thanks

[Darren Wilce @TPTS_PT]

@J4yno @BizNetWales @TheDragonHotel @jcpsolicitors @BlossomAssoc @icom_solutions @CIOTEKLtd Thanks, it was good meeting you all :-)

[Darren Wilce @TPTS_PT]

11-Issue Subscription to Men's Health Magazine https://t.co/0YO3ogCGFO via @LivingSocial

[Darren Wilce @TPTS_PT]

boat trip- class

[Darren Wilce @TPTS_PT]

you got to say the best team won in the south wales derby

[Darren Wilce @TPTS_PT]

@jamiebrad8 night night lol

[Darren Wilce @TPTS_PT]

@jamiebrad8 yep, personal training at 9am mate which is not early for me, more of a lie in. Not for you though

[Darren Wilce @TPTS_PT]

@jamiebrad8 it would def b happy days if chris coleman was sacked