TRUFORMANCE

Premium Sports Performance Consultancy

[TRUFORMANCE @TRUFORMANCE]

60% OFF ALL PROGRAMMES

CYBER MONDAY ONLY (28/11/16)

CODE: CYBER

[Danny Batth 'Bart' @Danny_Batth]

Early morning session with @TRUFORMANCE done 💥

[TRUFORMANCE @TRUFORMANCE]

GET A FREE...

TRUFORMANCE "ATHLETE" T-SHIRT w/ ALL TRAINING PROGRAMMES

https://t.co/yrRknYku2C

[TRUFORMANCE @TRUFORMANCE]

Ashton Eaton. A brilliant example of an athlete who has a deep understanding of training purpose.

https://t.co/8j3fTNaxjv

[Stroops @Stroops]

#Stroops #humanperformance
great work @truformance
#sportscoaching #gototrainers #sports… https://t.co/jzJ0cMkOpA

[TRUFORMANCE @TRUFORMANCE]

FUNCTIONAL GLUTE ACTIVATION // BIOMECHANICAL APPLICATION

✉️ [email protected]
🌐 https://t.co/XlWDRnYL07

[TRUFORMANCE @TRUFORMANCE]

TECHNICAL PROGRESSION // APPLICATION PRINCIPLES

✉️ [email protected]
🌐 https://t.co/XlWDRnYL07

[TRUFORMANCE @TRUFORMANCE]

DECELERATION MECHANICS //

@Rovers' @Ebenno88 developing functional strength in preparation for next season! ⚽️💪🏽

[TRUFORMANCE @TRUFORMANCE]

Working with @DNouha this offseason to bulletproof his body and enhance his performance for next season 💪🏽⚽️

[Danny Batth 'Bart' @Danny_Batth]

Building back upto Pre-Season nicely thanks to @TonyDaley7 & @TRUFORMANCE on there input #MarathonNotASprint #PositiveMindSet 󾟙🏼󾟞🏽⚽️󾭞🏽

[Danny Batth 'Bart' @Danny_Batth]

Building back upto Pre-Season nicely thanks to @TonyDaley7 & @TRUFORMANCE on there input #MarathonNotASprint #PositiveMindSet 🏃🏼🏊🏽⚽️💪🏽

[TRUFORMANCE @TRUFORMANCE]

TECHNICAL CONDITIONING //

07:00 today, Samy Morsy (Wigan Athletic) ends his conditioning session with skill work!

[TRUFORMANCE @TRUFORMANCE]

LATERAL CUTS // LOAD & EXPLODE

@T_Lyttle8 of Bristol Rovers working hard to be at his best for next season!

[TRUFORMANCE @TRUFORMANCE]

@willfuller1 @MSCNutritionCo go get it Will!! Any support you need, please email us 👍🏽

[Will Fuller @willfuller1]

Back on it, pre pre season starts today programmed by @TRUFORMANCE and fuelled by @MSCNutritionCo ⚽️🏋🏻🚴🏻

[Danny Batth 'Bart' @Danny_Batth]

Thanks @TRUFORMANCE @ElliottSterling Get yours now available to download now on https://t.co/XnekvAa3m9

[TRUFORMANCE @TRUFORMANCE]

3 Cone Frontal Hops // Dynamic Stability

https://t.co/XlWDRnYL07

[Will Fuller @willfuller1]

Looking forward to a little break and a few days at home then cracking on with this from @TRUFORMANCE #prepreseason

[TRUFORMANCE @TRUFORMANCE]

Well done to TRUFORMANCE client @_DaveEdwards for being named in the Wales squad for the Euros 2016 🙌🏽

[TRUFORMANCE @TRUFORMANCE]

STRIKER SPECIFIC // PRESEASON PROGRAMME

Available for download now via our website

🌐 https://t.co/f7KUWEB7cz 🌐