Total Performance

WE KNOW ATHLETES. We know what makes an athlete tick and how to fully develop the heart of a champion. We have athletes down to a science. Call 248 669 9818

[Total Performance @TSCPerformance]

Progressive Overload: Training vs. Exercise - Jim Kielbaso https://t.co/W5iAePTbOi https://t.co/W5iAePTbOi

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Concussion Awareness & Mitigation, Part 2 - Joe Powell https://t.co/zAKZtvFATq https://t.co/zAKZtvFATq

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Athletic Scholarships & Dream Teams - Greg Schaible https://t.co/hnHGbSw9pm https://t.co/hnHGbSw9pm

[Total Performance @TSCPerformance]

Another week in the books. The NFL Combine started today. It’s all focus for our pro day prep group with only 1 week left of training before their pro days start.

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Working with the Oak Park football team on speed & acceleration. We have proven training methods to increase speed & explosiveness. Come in and get faster!!!! #speedtrainer #speedtraining #oakparkknights #michiganjaguarsfc... https://t.co/uCT8bpZDBu

[Total Performance @TSCPerformance]

Be quick, agile, and able to explode https://t.co/JiEh5GyX4e

[Total Performance @TSCPerformance]

Cool article about Oakland A's pitcher Jharel Cotton and how much he loves Michigan and cars. Thanks for mentioning us, too! https://t.co/K02rRptSS2

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Congratulations to Mr. Football and the entire Detroit King football team on their State Championship season. We're proud to be a small piece of the puzzle. https://t.co/Dv6nip92Ko

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Congratulations to D. Finn Mr Football. https://t.co/2e3drXfzjV

[Total Performance @TSCPerformance]

Congratulations to Detroit King H.S on winning the State Championship. Hard work pays off!!! TPTC

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Top 10 Tips for Training Young Athletes - Jim Kielbaso https://t.co/pVXUJM9G96 https://t.co/pVXUJM9G96

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It's time to get back at it off season football training Monday and Wednesday 7 o'clock at total performance in Wixom for more info please call us at 248 6699817 https://t.co/SoyV3qzh5A

[Total Performance @TSCPerformance]

This is who we are. https://t.co/lqkATzAuEm

[Total Performance @TSCPerformance]

How do we use the high speed treadmill at TPTC? Listen to Jim Kielbaso explain. https://t.co/HGYwHxJnuu

[Total Performance @TSCPerformance]

TPTC https://t.co/BE6umGwbZF

[Total Performance @TSCPerformance]

Two new "active roster" jerseys to add to the TPTC wall! Congrats @jbooty80 and @dt3five https://t.co/r722UeW830

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TPTC trust the process!!!!!

[Total Performance @TSCPerformance]

You Can't Microwave an Athlete - Jim Kielbaso https://t.co/0M6elplf4Z https://t.co/0M6elplf4Z

[Total Performance @TSCPerformance]

Do you understand the difference between Conditioning and Speed Training? Watch this short video with Jim Kielbaso explaining how more is not always better. https://t.co/dEnNMqOtNj

[Total Performance @TSCPerformance]

We have the best Hockey training program in Michigan. TPT https://t.co/kSH2omLFI1