Eight rounds on the bike today. Building the engine for the three rounds of smoke 😤 coming in May. Fight moved to May. More time to lift, more time to sprint, more time to make sure the finish is clinical. The work doesn't stop just because the calendar has changed. 🥋🥊 #Kickboxing #BOSSMODE #BOMBSANDDRAMA #TuneUpCrew #AssaultBike #Conditioning #StayReady
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Another Challenge Of Champions in the books. I'm so proud of everyone from @TSMABrick and former students of mine. You showed up and showed out! Like I say, If you believe, you can achieve! You did something that most people will never do. On to the next one.