Total Soccer Plus

🤝 1-2-1 & Group Sessions ⚽️ Football & Fitness Content 📈 Focusing on Individual Performance

[Total Soccer Plus @TSP_coaching]

Retaining possession when the wide spaces are being closed

#personalcoaching #rightback #tspcoaching

[Total Soccer Plus @TSP_coaching]

Protecting the ball & weak foot play ⚽️📈

#tspcoaching

[Total Soccer Plus @TSP_coaching]

Repetition of fullback timing, wide runs, and delivery into the box 🎯

In with @RotherhamUnited reserves defender Hasim Seisay 🤝

#tspcoaching

[Total Soccer Plus @TSP_coaching]

Here’s an insight to how our sessions are structured 🎬

FULL SESSION HIGHLIGHTS W/ @diremebude1

[Total Soccer Plus @TSP_coaching]

CASTLE CUP CHAMPIONS 🏆

4 TSP Coaching players stepped up big in Bannerman’s S1 victory over Holyrood — 2-2 at full-time, decided on penalties at New Tinto Park. Dylan and Oliver buried theirs under pressure, while Ollie and Blair made up the spine of the team 💪

Congrats team!

[Total Soccer Plus @TSP_coaching]

Off-season work underway with @queensparkfc right back Joseph Smith ⚡️

#football #explore #reels #skills #coaching #scotland #offseason #preseason #scottishfootball #instagram #soccer #queenspark

[Total Soccer Plus @TSP_coaching]

Top work in this practice with talented young centre back Dylan 📈✅

#OneToOneCoaching #development #football #sports #soccer #skills #drills #coaching #Glasgow

[Total Soccer Plus @TSP_coaching]

Here’s an effective combination drill with young attacker David, focusing on using both feet and executing both side foot and driven passes 📈

#coaching #onetoonecoaching #technicalanalysis #practices #football #soccer #drills #skills #development #sports

[Total Soccer Plus @TSP_coaching]

We’re focused on developing the modern centre back: confident, composed, and effective on the ball with both feet ‼️

#football #explore #reels #skills #121 #coaching #scottishfootball #scotland #instagram #soccer #tspcoaching

[Total Soccer Plus @TSP_coaching]

TRAINING VS GAME DAY 🔥

Partick Thistle player Ben ran a near identical pattern in our 1-2-1 session the week before this game against St Johnstone — sharp movement, timing, and execution. Fast forward to the match, and he executes that same pattern under pressure. 🤝

[Total Soccer Plus @TSP_coaching]

A day in the life of a 1-2-1 football coach from Glasgow, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿⚽️

#football #dayinthelife #vlog #coaching #tspcoaching

[Total Soccer Plus @TSP_coaching]

Focusing on improving our interceptions and distribution from the first phase ⚽️

Great work with @EdinburghCityFC Centre Back Johnny

#tspcoaching

[Total Soccer Plus @TSP_coaching]

This young forward player travelled down from Dumfries to Glasgow this past weekend for his session with TSP Coaching! ✅

In this short, sharp drill we are combining quick feet, working on weight of pass using both feet and body positioning when receiving the ball 🎯

[Total Soccer Plus @TSP_coaching]

In this drill, wide forward Tarek demonstrates how to receive, move and finish a play with 4 great habits:

1. Quick scans – ✅

2. Touches both feet – ✅

3. Minimal backlift – ✅

4. Bottom corner finish – ✅

For more in depth analysis follow tspcoaching on Instagram & Tiktok

[Total Soccer Plus @TSP_coaching]

Working on passing sequences and finishing from different angles 🎯 Always effective with constant repetition!

#football #footballtraining #footballcoaching #reels #explore #skills #121 #scottishfootball #coaching #scotland #instagram #soccer #tspcoaching

[Total Soccer Plus @TSP_coaching]

🚨 DEFENDER SPECIFIC DRILL TO IMPROVE INTERCEPTIONS🚨

This focuses on improving player ability to read the game, anticipate passes, and position themselves effectively to intercept the ball.

[Total Soccer Plus @TSP_coaching]

Drill for inside forwards 🎯 - perfect for attackers who start wide and look to exploit the space inside

[Total Soccer Plus @TSP_coaching]

Wishing everyone a Happy New Year! 🎉

2024 was a fantastic opportunity to work with talented players from all age groups in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿, across both grassroots and professional/academy levels ⚽️

Same in 2025, as we continue to help players achieve their goals 📈

[Total Soccer Plus @TSP_coaching]

WE COACH GOALKEEPERS TOO!🧤⚽️

Was great to have young @StMirrenAcad GK Max in for a session ⚪️⚫️

As a GK in the modern game it is equally as important that they are able to move the feet fast and be comfortable with the ball at their feet as well as their hands.

[Total Soccer Plus @TSP_coaching]

Perfect round! 👌 #121 #footballcoaching