Tommy shefflin

[Tommy shefflin @TShefflin]

congrats to the $RICH team, the drop is now live! Pn6tE

@abahinside @JNECare @RobotOrdinals @Owlto_Finance @metaplex @carlosmah10r @AliciaR98994575 @ordsqi @cantspillnscoop @sujon484888 @Opukhan17174270 @cna7036920 @shoyibmia @DerekDJohnson2 @Sajjad_derek

[Kilkenny Camogie @KilkennyCamogie]

https://t.co/t4xXouW8gB

[Tommy shefflin @TShefflin]

@GraceWalsh1 Anything Grace ,will fight yer corner

[Tommy shefflin @TShefflin]

The boys heading off for a well deserved break all expenses paided ,both all Ireland finalists in both codes

As for the girls have to get on the catwalk and the high heels 👠 or get the buckets out and beg 🤷‍♂️equality @ its best, good old Ireland

[Tommy shefflin @TShefflin]

@PadraigBrenna12 No dig at anyone Padraig just putting it out there ,you never know someone someone might help them out ,as they say "if you don't ask you will not receive "

[Tommy shefflin @TShefflin]

@gpodavid David good question and don't have the answer but just highlighting the fact ,not a dig at any organisation just the women deserve a break as well ,so David if you have a few bob spare send it on into the ladies game

[Tommy shefflin @TShefflin]

@AnalysisGaa Salt of the earth our Denise

[Tommy shefflin @TShefflin]

@PowerhourKatie @fulfil Katie twix Bars still the same price every bit as good for you 😉

[Tommy shefflin @TShefflin]

@PowerhourKatie Oh stop giving out will you 🤪

[Tommy shefflin @TShefflin]

@sullylimerick1 @BethCarton Think you better rephrase that lad ,last second of the 7th min of injury time which ref said there was 3 🤷‍♂️

[Tommy shefflin @TShefflin]

@philipconnors02 @OfficialCamogie Fair play Philip ,top quality as always 👏

[Tommy shefflin @TShefflin]

@YogieHogieBear Shane as they say "devil in the detail 'since the shamrocks club has been formed in 1972 tulloran have won 1 ,some achievement for a small club and 2022 big year, 50 years as a club and alot on offer 🤙

[Tommy shefflin @TShefflin]

@Gaulers91 Denise some yok can see the connection ,as the saying goes "cut from the same cloth "😁

[The Maroon & White Pod @maroonwhitepod]

Niamh McGrath interview and Round Three of the National Hurling League Preview | The Backdoor GAA Podcast
https://t.co/LcMWjtJJBk

[Tommy shefflin @TShefflin]

All players pay the same membership each year and benefits of that you get too use club facilities, but now the lads that are not county have to stand outside and look in at the county boys doing there stuff, oh that makes sense and will sit well with the club player

[Tommy shefflin @TShefflin]

@ElaineBucko @killianbyrne Elaine your just good at what you do 😉

[Tommy shefflin @TShefflin]

@Woolberto Colm have to pull you up on that one ,after that session with you ballyhale went on to lose county semi final by 13points

[Tommy shefflin @TShefflin]

@John_Campion97 @movementcoachkm No comment John 🙈

[Tommy shefflin @TShefflin]

@StephenReilly9 @johnknoxkk True Stephen six months as you said , but 12 in a year for any benefit or any club player you would want to be in a competitive environment for 9 months so you can get the fitness benefits and be able to maintain for the season that follows, that's my thinking could be wrong

[Tommy shefflin @TShefflin]

Future of the club hurling with split season coming into play, the inter county lad only getting fitter and stronger as for the club lad 2/3 months of serious activity then as they say he put on a few pounds over the winter /spring/early summer