Top Tier Quickness

Est. 2019 | Speed & Performance Factory of Oklahoma | Youth-Pro Development | @Q7Oklahoma | #WORQ

[Ethan Griffith @Ethan_Ty11]

Great day at the Brent Venables OU camp. Went B2B sessions DE/TE. Thank you Coaches.

Top DE 2030
Top TE 2030

[Top Tier Quickness @TTQPerformance]

WEEK 8 ✅

We’ve had MAJOR improvements throughout this Spring & we expect nothing less as SUMMER begins!

+10 athletes set NEW Fly PRs.

Here are the biggest time cuts from each age group:

Elem- 1.75 ⏩️ 1.67

MS- 1.51 ⏩️ 1.45

HS- 1.41 ⏩️ 1.37

God Is GREAT!

[Tyree Q. York @Coach_Q0]

Correct the Simple. Improve Drastically.

6’1 Volleyball player 🏐 She came in very heel dominant & had no familiarity of how to apply force.

1st Attempt: 1.41 (25YD Run In)
2nd Attempt: 1.37 (20YD Run In)

Trains @TTQPerformance 1x/week.

Just Results. ⚡️

[Tyree Q. York @Coach_Q0]

Putting it out there now.

Buy STOCK.

2028 ATH @that_boybrendan

⏳

[Top Tier Quickness @TTQPerformance]

A few of our improvements over the last month as we conclude our 8th Week of our PROGRAM.

Condensed the Run In from 25 Yards to 20 Yards & their build up made a drastic gain.

No over correction & being excessive on mechanics.

Doing the Simple ⚡️⚡️⚡️

#SPEEDSOURCEOKLA

[Ethan Griffith @Ethan_Ty11]

Trust the process!! From last camp little over a month ago to this weekend I gained 6” in my broad jump and little over 4” in my vertical. Thank you Coach..

[Top Tier Quickness @TTQPerformance]

WEEK 7 ✅

Ground Contact Absorption—

From each age group, you can see the intent behind every drill. When there’s a TRUE routine & not constant change within the training regimen, they thrive off BASICS.

#SPEEDSOURCEOKLA

[Tyree Q. York @Coach_Q0]

Real Intentional Summer Ahead.

A Blessing to have different tiers of experience & have our older guys be examples to those who follow.

@braxton_street @dontregarfield @dgarf55 @ReidRollins13 @koi_street @Ethan_Ty11 @TTQPerformance

[Reid Rollins @ReidRollins13]

After a great conversation with @CoachMurrayFU I am blessed to announce my first official offer to play football at @FalconsFU
#worq
@nrcrecruiting @TTQPerformance

[Top Tier Quickness @TTQPerformance]

WEEK 5 ✅

The Most Consistent reap the benefits.
The Humble appreciate every opportunity.
The Elite find strength when uncomfortable.

We truly Sharpen one another.

The Best Hole in The Wall Speed Performance in Oklahoma.

A Great Week ⚡️⚡️⚡️

#SPEEDSOURCEOKLA

[Reid Rollins @ReidRollins13]

Thank you @CoachSudhoffMST and @CoachOeser for having me out to Missouri S&T today!!!
Put a lot of work in and learned a ton!
Had 2 PBU’s and 2 Interceptions
Hope to be back soon!

[Bennett Henson @Bennett_Henson9]

Sophmore szn in the books! .411 BA, .542 OBP, 1.109 OPS, .567 SLG, 37 Hits, 26 Singles, 9 Doubles, 1 Triple, 1 HR, 17 RBIs, 43 Runs scored, 40 SB !!! #uncommitted #Classof2028 @MACU_baseball @RiverHawksBSB @CowleyCollege @BrandoTLees @NelsonUBaseball @brett_stanton13 @Coach_Q0

[Tyree Q. York @Coach_Q0]

Best timing systems are ArenaGear & Zybek Sports.

Reliable to REAL times & you get what you pay for.

Had kids coming to a workout saying they ran a 4.5 and ran 4.7s & 4.8s.
Rather you know the truth than boost a lie!

[Top Tier Quickness @TTQPerformance]

From struggling in the warm up to excelling in DRILLS Uphill & Laterally.

Youth athletes need coordination, not enforced mechanics they aren’t COORDINATED for.

CONSISTENT production through our 8 WEEK Program to produce REAL Results ⚡️⚡️⚡️

#SPEEDSOURCEOKLA

[Top Tier Quickness @TTQPerformance]

WEEK 4 ✅ The Hill is in Effect!

Continuing to WORQ what WORKS!

Growing by the week because we keep the main thing the same & PRODUCE.

Great week with every Tier ⚡️⚡️⚡️

Thank you God for more opportunity!

#SPEEDSOURCEOKLA

[Reid Rollins @ReidRollins13]

Thank you @Coach_Frink for the camp invite!!!

[Kashton Christopher @kashton15326]

Almost that time again!

[Top Tier Quickness @TTQPerformance]

Multi-sport achiever ⚡️⚡️⚡️

[Ethan Griffith @Ethan_Ty11]

New PR at conference in disc!! Gold medal in disc and shot.

[Tyree Q. York @Coach_Q0]

Hits different when they grow in real time before your eyes.

Everything to come was EARNED years ago.

It’s just coming around full circle now. Always been certified kid 💯